Meal Plans

Appetizer Appetizer Appetizer: Italy – Crostini con ricotta al limone e pinoli tostati Appetizer Appetizer: Italy – Crostini con ricotta al limone e pinoli tostati Click to view recipe Salad Salad Salad: Italy – Insalata di Pomodoro e Cipolla (Tomato and Red Onion Salad (Oregano)) Salad Salad: Italy – Insalata di Pomodoro e Cipolla (Tomato and Red Onion Salad (Oregano)) Click to view recipe Entrée Entrée Entree: Italy – Farfalle al Forno con Prosciutto e Piselli (Baked bow-tie pasta with ham, peas, béchamel, and cheese) Entrée Entree: Italy – Farfalle al Forno con Prosciutto e Piselli (Baked bow-tie pasta with ham, peas, béchamel, and cheese) Click to view recipe Side Dish Side Dish Side Dish: Italy – Asparagi alla griglia con limone e Parmigiano a scaglie Side Dish Side Dish: Italy – Asparagi alla griglia con limone e Parmigiano a scaglie Click to view recipe Dessert Dessert Dessert: Italy – Sicily – Gelato al Pistacchio (Pistachio Gelato) Dessert Dessert: Italy – Sicily – Gelato al Pistacchio (Pistachio Gelato) Click to view recipe

Appetizer Appetizer Appetizer: Greece – Ντολμάδες ➤ Dolmades (Lemony stuffed vine leaves) Appetizer Appetizer: Greece – Ντολμάδες ➤ Dolmades (Lemony stuffed vine leaves) Click to view recipe Salad Salad Salad: Greece – Σαλάτα με ψητές πιπεριές και ντομάτες μαριναρισμένες σε λεμόνι ➤ Salata me psites piperies kai ntomates marinarismenes se lemoni Salad Salad: Greece – Σαλάτα με ψητές πιπεριές και ντομάτες μαριναρισμένες σε λεμόνι ➤ Salata me psites piperies kai ntomates marinarismenes se lemoni Click to view recipe Entrée Entrée Entree: Greece – Λουκάνικο με πατάτες και πιπεριές στο φούρνο ➤ Loukaniko me patates kai piperies sto fourno (Baked spicy lamb sausage with potatoes and peppers) Entrée Entree: Greece – Λουκάνικο με πατάτες και πιπεριές στο φούρνο ➤ Loukaniko me patates kai piperies sto fourno (Baked spicy lamb sausage with potatoes and peppers) Click to view recipe Side Dish Side Dish Side Dish: Greece – Κριθαράκι λεμονάτο ➤ Kritharaki lemonato (Lemony Orzo Pilaf) Side Dish Side Dish: Greece – Κριθαράκι λεμονάτο ➤ Kritharaki lemonato (Lemony Orzo Pilaf) Click to view recipe Dessert Dessert Dessert: Greece – Πορτοκαλόπιτα ➤ Portokalopita (Orange Phyllo Cake) Dessert Dessert: Greece – Πορτοκαλόπιτα ➤ Portokalopita (Orange Phyllo Cake) Click to view recipe

Appetizer Appetizer Appetizer: China – Guangdong – 芋角 ➤ Wu gok (Deep-fried taro dumplings) Appetizer Appetizer: China – Guangdong – 芋角 ➤ Wu gok (Deep-fried taro dumplings) Click to view recipe Salad Salad Salad: China – Guangdong – 甜酸白萝卜胡萝卜丝 ➤ Tián suān báiluóbo húluóbo sī (Sweet‑sour daikon and carrot slaw (quick-pickle style)) Salad Salad: China – Guangdong – 甜酸白萝卜胡萝卜丝 ➤ Tián suān báiluóbo húluóbo sī (Sweet‑sour daikon and carrot slaw (quick-pickle style)) Click to view recipe Entrée Entrée Entree: China – Guangdong – 鮮蝦粽 ➤ Xiān xiā zòng (Glutinous rice dumplings with fresh tiger prawns (zongzi)) Entrée Entree: China – Guangdong – 鮮蝦粽 ➤ Xiān xiā zòng (Glutinous rice dumplings with fresh tiger prawns (zongzi)) Click to view recipe Side Dish Side Dish Side Dish: China – 蒜蓉炒小白菜 ➤ Suàn róng chǎo xiǎo báicài (Stir-fried Baby Bok Choy with Garlic and Sesame Oil) Side Dish Side Dish: China – 蒜蓉炒小白菜 ➤ Suàn róng chǎo xiǎo báicài (Stir-fried Baby Bok Choy with Garlic and Sesame Oil) Click to view recipe Dessert Dessert Dessert: China – Guangdong – 姜汁豆腐花 ➤ Jiāng zhī dòufu huā Dessert Dessert: China – Guangdong – 姜汁豆腐花 ➤ Jiāng zhī dòufu huā Click to view recipe

Appetizer Appetizer Appetizer: United States – Southern United States – Fried Green Tomatoes with Pimento Cheese Appetizer Appetizer: United States – Southern United States – Fried Green Tomatoes with Pimento Cheese Click to view recipe Salad Salad Salad: United States – Baby Spinach, Roasted Beet & Orange Salad with Toasted Pecans Salad Salad: United States – Baby Spinach, Roasted Beet & Orange Salad with Toasted Pecans Click to view recipe Entrée Entrée Entree: United States – Southern United States – Pan-Seared Pork Tenderloin with Peach-Bourbon Glaze Entrée Entree: United States – Southern United States – Pan-Seared Pork Tenderloin with Peach-Bourbon Glaze Click to view recipe Side Dish Side Dish Side Dish: United States – Southern United States – Skillet Baked Macaroni and Cheese (Southern style) Side Dish Side Dish: United States – Southern United States – Skillet Baked Macaroni and Cheese (Southern style) Click to view recipe Dessert Dessert Dessert: United States – Southern United States – Warm Peach Cobbler with Vanilla Bean Ice Cream Dessert Dessert: United States – Southern United States – Warm Peach Cobbler with Vanilla Bean Ice Cream Click to view recipe

Appetizer Appetizer Appetizer: Italy – Calamari Fritti (Fried Calamari) Appetizer Appetizer: Italy – Calamari Fritti (Fried Calamari) Click to view recipe Salad Salad Salad: Italy – Insalata Mista all'Italiana (Italian Chopped Salad) Salad Salad: Italy – Insalata Mista all'Italiana (Italian Chopped Salad) Click to view recipe Entrée Entrée Entrée: Italy – Polpette Italiane (Classic Italian Meatballs) Entrée Entrée: Italy – Polpette Italiane (Classic Italian Meatballs) Click to view recipe Side Dish Side Dish Side Dish: Italy – Lombardy – Polenta cremosa al Parmigiano Side Dish Side Dish: Italy – Lombardy – Polenta cremosa al Parmigiano Click to view recipe Dessert Dessert Dessert: Italy – Veneto – Tiramisù (Pick-me-up) Dessert Dessert: Italy – Veneto – Tiramisù (Pick-me-up) Click to view recipe

Appetizer Appetizer Appetizer: United States – Horseradish Cream Deviled Eggs Appetizer Appetizer: United States – Horseradish Cream Deviled Eggs Click to view recipe Salad Salad Salad: United States – Steakhouse Wedge Salad Salad Salad: United States – Steakhouse Wedge Salad Click to view recipe Entrée Entrée Entrée: United States – Grilled Sirloin Steak with Garlic Herb Butter Entrée Entrée: United States – Grilled Sirloin Steak with Garlic Herb Butter Click to view recipe Side Dish Side Dish Side Dish: United States – Buttery Garlic Mashed Potatoes Side Dish Side Dish: United States – Buttery Garlic Mashed Potatoes Click to view recipe Dessert Dessert Dessert: France – Mousse au Chocolat aux Noisettes Toastées Dessert Dessert: France – Mousse au Chocolat aux Noisettes Toastées Click to view recipe

Appetizer Appetizer Appetizer: United States – Louisiana – Crawfish Beignets with Spicy Dipping Sauce Appetizer Appetizer: United States – Louisiana – Crawfish Beignets with Spicy Dipping Sauce Click to view recipe Salad Salad Salad: United States – Warm New Potato and Scallion Salad with Mustard Vinaigrette Salad Salad: United States – Warm New Potato and Scallion Salad with Mustard Vinaigrette Click to view recipe Entrée Entrée Entrée: United States – Shrimp Étouffée Entrée Entrée: United States – Shrimp Étouffée Click to view recipe Side Dish Side Dish Side Dish: United States – Southern United States – Jalapeño Cornbread with Honey Butter Side Dish Side Dish: United States – Southern United States – Jalapeño Cornbread with Honey Butter Click to view recipe Dessert Dessert Dessert: United States – Louisiana – Bread Pudding with Whiskey Caramel Sauce Dessert Dessert: United States – Louisiana – Bread Pudding with Whiskey Caramel Sauce Click to view recipe

Appetizer Appetizer Appetizer: United States – Southern United States – Jalapeño Poppers with Cream Cheese and Bacon Appetizer Appetizer: United States – Southern United States – Jalapeño Poppers with Cream Cheese and Bacon Click to view recipe Salad Salad Salad: United States – Southern United States – Dijon-Pickle Potato Salad Salad Salad: United States – Southern United States – Dijon-Pickle Potato Salad Click to view recipe Entrée Entrée Entrée: United States – Barbecue Spare Ribs Entrée Entrée: United States – Barbecue Spare Ribs Click to view recipe Side Dish Side Dish Side Dish: United States – Southern United States – Cast-Iron Skillet Cornbread Side Dish Side Dish: United States – Southern United States – Cast-Iron Skillet Cornbread Click to view recipe Dessert Dessert Dessert: United States – Southern United States – Lemon Buttermilk Pie Dessert Dessert: United States – Southern United States – Lemon Buttermilk Pie Click to view recipe

Appetizer Appetizer Appetizer: China – Guangdong – 炸云吞 ➤ Zha Yuntun (Crispy Wontons) Appetizer Appetizer: China – Guangdong – 炸云吞 ➤ Zha Yuntun (Crispy Wontons) Click to view recipe Salad Salad Salad: China – 凉拌海带黄瓜 ➤ Liangban Haidai Huanggua (Cold Seaweed & Cucumber Salad) Salad Salad: China – 凉拌海带黄瓜 ➤ Liangban Haidai Huanggua (Cold Seaweed & Cucumber Salad) Click to view recipe Entrée Entrée Entrée: China – 蒙古牛肉 ▶ Menggu Niurou (Mongolian Beef) Entrée Entrée: China – 蒙古牛肉 ▶ Menggu Niurou (Mongolian Beef) Click to view recipe Side Dish Side Dish Side Dish: China – 蒜蓉小白菜配烤芝麻 ➤ Suànróng xiǎo báicài pèi kǎo zhīma Side Dish Side Dish: China – 蒜蓉小白菜配烤芝麻 ➤ Suànróng xiǎo báicài pèi kǎo zhīma Click to view recipe Dessert Dessert Dessert: China – Guangdong – 芒果布丁 ➤ Mángguǒ Bùdīng (Mango Pudding) Dessert Dessert: China – Guangdong – 芒果布丁 ➤ Mángguǒ Bùdīng (Mango Pudding) Click to view recipe

Appetizer Appetizer Appetizer: United States – Pacific Northwest – Oysters on the Half Shell with Citrus Mignonette Appetizer Appetizer: United States – Pacific Northwest – Oysters on the Half Shell with Citrus Mignonette Click to view recipe Salad Salad Salad: United States – Lemon‑Dill Cucumber & Fennel Salad Salad Salad: United States – Lemon‑Dill Cucumber & Fennel Salad Click to view recipe Entrée Entrée Entrée: United States – Grilled Salmon with Sautéed Spinach from the Pacific Northwest Entrée Entrée: United States – Grilled Salmon with Sautéed Spinach from the Pacific Northwest Click to view recipe Side Dish Side Dish Side Dish: United States – Pacific Northwest – Sautéed Wild Mushrooms with Thyme Side Dish Side Dish: United States – Pacific Northwest – Sautéed Wild Mushrooms with Thyme Click to view recipe Dessert Dessert Dessert: United States – Pacific Northwest – Olive Oil Lemon Cake with Blueberry Syrup Dessert Dessert: United States – Pacific Northwest – Olive Oil Lemon Cake with Blueberry Syrup Click to view recipe

Appetizer Appetizer Appetizer: Japan – ししとう ➤ Shishitō no aburi (Charred shishito peppers) Appetizer Appetizer: Japan – ししとう ➤ Shishitō no aburi (Charred shishito peppers) Click to view recipe Salad Salad Salad: United States – California – Grilled Peach, Arugula & Toasted Walnut Salad Salad Salad: United States – California – Grilled Peach, Arugula & Toasted Walnut Salad Click to view recipe Entrée Entrée Entree: United States – California – California Herb Vegan Meatballs with Heirloom Tomato Linguine Entrée Entree: United States – California – California Herb Vegan Meatballs with Heirloom Tomato Linguine Click to view recipe Side Dish Side Dish Side Dish: United States – Balsamic-Glazed Brussels Sprouts with Pistachios Side Dish Side Dish: United States – Balsamic-Glazed Brussels Sprouts with Pistachios Click to view recipe Dessert Dessert Dessert: United States – California – Fig and Walnut Olive Oil Tart Dessert Dessert: United States – California – Fig and Walnut Olive Oil Tart Click to view recipe

Appetizer Appetizer Appetizer: United States – Deviled Eggs with Smoked Paprika and Chives Appetizer Appetizer: United States – Deviled Eggs with Smoked Paprika and Chives Click to view recipe Salad Salad Salad: Mediterranean – Mediterranean Chickpea and Cucumber Salad Salad Salad: Mediterranean – Mediterranean Chickpea and Cucumber Salad Click to view recipe Entrée Entrée Entrée: United States – Grilled Pork Chops Entrée Entrée: United States – Grilled Pork Chops Click to view recipe Side Dish Side Dish Side Dish: United States – Southern United States – Bourbon-Baked Beans Side Dish Side Dish: United States – Southern United States – Bourbon-Baked Beans Click to view recipe Dessert Dessert Dessert: United States – Grilled Pineapple with Rum-Caramel and Coconut Ice Cream Dessert Dessert: United States – Grilled Pineapple with Rum-Caramel and Coconut Ice Cream Click to view recipe

Appetizer Appetizer Appetizer: United States – Southern United States – Hush Puppies Appetizer Appetizer: United States – Southern United States – Hush Puppies Click to view recipe Salad Salad Salad: United States – Southern United States – Warm Charred Corn and Pepper Salad Salad Salad: United States – Southern United States – Warm Charred Corn and Pepper Salad Click to view recipe Entrée Entrée Entrée: United States – Fried Catfish Entrée Entrée: United States – Fried Catfish Click to view recipe Side Dish Side Dish Side Dish: United States – Southern United States – Creamed Corn with Butter Side Dish Side Dish: United States – Southern United States – Creamed Corn with Butter Click to view recipe Dessert Dessert Dessert: United States – Southern United States – Warm Peach Cobbler with Vanilla Ice Cream Dessert Dessert: United States – Southern United States – Warm Peach Cobbler with Vanilla Ice Cream Click to view recipe

Appetizer Appetizer Appetizer: United Kingdom – Bacon-Wrapped Dates with Blue Cheese (Devils on Horseback) Appetizer Appetizer: United Kingdom – Bacon-Wrapped Dates with Blue Cheese (Devils on Horseback) Click to view recipe Salad Salad Salad: United States – Shaved Brussels Sprout Slaw with Apple, Pecans and Pecorino Salad Salad: United States – Shaved Brussels Sprout Slaw with Apple, Pecans and Pecorino Click to view recipe Entrée Entrée Entrée: United States – Vegetable Stew with Rump Roast Entrée Entrée: United States – Vegetable Stew with Rump Roast Click to view recipe Side Dish Side Dish Side Dish: Wild Mushroom and Thyme Rice Pilaf Side Dish Side Dish: Wild Mushroom and Thyme Rice Pilaf Click to view recipe Dessert Dessert Dessert: France – Tarte ganache au chocolat noir et sel de mer (Dark Chocolate Ganache Tart with Sea Salt) Dessert Dessert: France – Tarte ganache au chocolat noir et sel de mer (Dark Chocolate Ganache Tart with Sea Salt) Click to view recipe

Appetizer Appetizer Appetizer: Vietnam – Gỏi cuốn ➤ Goi cuon (Vietnamese fresh spring rolls) Appetizer Appetizer: Vietnam – Gỏi cuốn ➤ Goi cuon (Vietnamese fresh spring rolls) Click to view recipe Salad Salad Salad: Japan – ごまそばサラダ ➤ Goma Soba Sarada (Sesame Soba Salad) Salad Salad: Japan – ごまそばサラダ ➤ Goma Soba Sarada (Sesame Soba Salad) Click to view recipe Entrée Entrée Entrée: United States – Pork Chops with Hoisin Glaze Entrée Entrée: United States – Pork Chops with Hoisin Glaze Click to view recipe Side Dish Side Dish Side Dish: China – 葱油炒饭 ➤ Cōng yóu chǎofàn (Scallion Oil Fried Rice) Side Dish Side Dish: China – 葱油炒饭 ➤ Cōng yóu chǎofàn (Scallion Oil Fried Rice) Click to view recipe Dessert Dessert Dessert: China – Guangdong – 荔枝雪葩 ➤ Lìzhī xuěpá (Lychee sorbet) Dessert Dessert: China – Guangdong – 荔枝雪葩 ➤ Lìzhī xuěpá (Lychee sorbet) Click to view recipe

Appetizer Appetizer Appetizer: Italy – Fiori di zucca fritti ripieni di ricotta al limone Appetizer Appetizer: Italy – Fiori di zucca fritti ripieni di ricotta al limone Click to view recipe Salad Salad Salad: Italy – Insalata di zucchine a nastro con menta e pinoli tostati (Shaved Zucchini Salad with Mint and Toasted Pine Nuts) Salad Salad: Italy – Insalata di zucchine a nastro con menta e pinoli tostati (Shaved Zucchini Salad with Mint and Toasted Pine Nuts) Click to view recipe Entrée Entrée Entrée: Italy – Salmone al Forno con Pesto e Patate (Baked Salmon with Pesto and Potatoes) Entrée Entrée: Italy – Salmone al Forno con Pesto e Patate (Baked Salmon with Pesto and Potatoes) Click to view recipe Side Dish Side Dish Side Dish: Italy – Tuscany – Fagioli cannellini caldi al rosmarino con olio extravergine d'oliva (Warm cannellini beans with rosemary and extra‑virgin olive oil) Side Dish Side Dish: Italy – Tuscany – Fagioli cannellini caldi al rosmarino con olio extravergine d'oliva (Warm cannellini beans with rosemary and extra‑virgin olive oil) Click to view recipe Dessert Dessert Dessert: Italy – Tiramisù al Limone Dessert Dessert: Italy – Tiramisù al Limone Click to view recipe