Side Dish: United States – Caraway-Roasted Carrots with Lemon-Dill Gremolata

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Caraway-Roasted Carrots with Lemon-Dill Gremolata recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 22 min
Total 32 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 lb (450 g) carrots, peeled and cut on a bias into 1 / 2-inch (1.27 cm) pieces (leave thin carrots whole)
2 tbsp (30 ml) extra-virgin olive oil, divided
1 tsp (5 ml) caraway seeds, lightly crushed
1 / 2 tsp (2.5 ml) kosher salt, plus more to taste
1 / 4 tsp (1.25 ml) freshly ground black pepper
1 lemon, zested and 1 tbsp (15 ml) juice
2 tbsp (30 ml) fresh dill, finely chopped
1 tbsp (15 ml) fresh parsley, finely chopped (optional)
1 small garlic clove, finely minced or grated
Pinch red pepper flakes (optional)
Show original ingredient measurements
1 lb (450 g) carrots, peeled and cut on a bias into 1 / 2-inch pieces (leave thin carrots whole)
2 tbsp (30 ml) extra-virgin olive oil, divided
1 tsp caraway seeds, lightly crushed
1 / 2 tsp kosher salt, plus more to taste
1 / 4 tsp freshly ground black pepper
1 lemon, zested and 1 tbsp (15 ml) juice
2 tbsp fresh dill, finely chopped
1 tbsp fresh parsley, finely chopped (optional)
1 small garlic clove, finely minced or grated
Pinch red pepper flakes (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

Preheat oven to 425°F (220°C) and line a sheet pan with parchment.
Toss carrots with 1 tablespoon (15 ml) olive oil, caraway seeds, 1/2 teaspoon (2.5 ml) salt, and black pepper; spread on the pan in a single layer.
Roast 18–22 minutes, flipping once, until tender with caramelized edges.
While carrots roast, combine lemon zest, lemon juice, remaining 1 tablespoon (15 ml) olive oil, dill, parsley (if using), garlic, and a pinch of salt and red pepper flakes in a small bowl to make the gremolata.
Transfer hot carrots to a bowl, toss with half the gremolata, taste and adjust seasoning, then plate and spoon remaining gremolata over the top. Serve warm or at room temperature alongside the stroganoff.
Show original instructions
Preheat oven to 425°F (220°C) and line a sheet pan with parchment.
Toss carrots with 1 tablespoon olive oil, caraway seeds, 1/2 teaspoon salt, and black pepper; spread on the pan in a single layer.
Roast 18–22 minutes, flipping once, until tender with caramelized edges.
While carrots roast, combine lemon zest, lemon juice, remaining 1 tablespoon olive oil, dill, parsley (if using), garlic, and a pinch of salt and red pepper flakes in a small bowl to make the gremolata.
Transfer hot carrots to a bowl, toss with half the gremolata, taste and adjust seasoning, then plate and spoon remaining gremolata over the top. Serve warm or at room temperature alongside the stroganoff.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 110 kcal
Carbohydrates: 11.8 g
Protein: 1.3 g
Fat: 7.1 g
Saturated fat: 1 g
Fiber: 3.5 g
Sodium: 311 mg
Potassium: 384 mg
Calcium: 46 mg
Iron: 0.59 mg
Vitamin A: 945 µg RAE
Vitamin C: 10.3 mg

Generated: 2026-11-05T19:34:35+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
969
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=969

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!