Entree: Canada – Montreal – Beef Tartare (Finely chopped raw beef seasoned and served with condiments)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Beef Tartare (Finely chopped raw beef seasoned and served with cond... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Additional 15 min
Total 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 lb (454 g) beef tenderloin, trimmed and very cold
- 4 large egg yolks
- 2 tbsp (30 g) capers, drained and chopped
- 2 tbsp (30 g) cornichons, finely minced
- 1 small shallot, minced, approx. 1 oz (30 g)
- 1 tbsp (15 ml) extra-virgin olive oil
- 1 tbsp (15 ml) Worcestershire sauce
- 1 tbsp (15 ml) fresh lemon juice
- 2 tbsp (30 ml) Dijon mustard
- 2 tbsp (8 g) fresh parsley, finely chopped
- 1/2 tsp (2.5 g) kosher salt, plus more to taste
- 1/4 tsp (1 g) freshly ground black pepper, plus more to taste
- 8 slices (approx. 8 oz (225 g)) toasted rye bread or baguette slices, for serving
Show original ingredient measurements
- 1 lb (454 g) beef tenderloin, trimmed and very cold
- 4 large egg yolks
- 2 tbsp (30 g) capers, drained and chopped
- 2 tbsp (30 g) cornichons, finely minced
- 1 small shallot, minced, approx. 1 oz (30 g)
- 1 tbsp (15 ml) extra-virgin olive oil
- 1 tbsp (15 ml) Worcestershire sauce
- 1 tbsp (15 ml) fresh lemon juice
- 2 tbsp (30 ml) Dijon mustard
- 2 tbsp (8 g) fresh parsley, finely chopped
- 1/2 tsp (2.5 g) kosher salt, plus more to taste
- 1/4 tsp (1 g) freshly ground black pepper, plus more to taste
- 8 slices (approx. 8 oz / 225 g) toasted rye bread or baguette slices, for serving

Instructions

1. Keep the beef very cold; trim any fat or sinew and use a sharp knife to finely dice the tenderloin into small even pieces. Return to the refrigerator to stay chilled.
2. In a bowl combine shallot, capers, cornichons, Dijon, Worcestershire, lemon juice, olive oil and parsley; season with salt and pepper and mix until combined.
3. Gently fold the dressing into the diced beef, taste and adjust seasoning, then refrigerate for 10–15 minutes to meld flavors.
4. Divide the tartare into 4 portions on chilled plates, make a small well in each portion and place an egg yolk on top; serve immediately with toasted rye bread.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 383 kcal
Carbohydrates: 4.2 g
Protein: 25.7 g
Fat: 28.9 g
Saturated fat: 11.7 g
Cholesterol: 281 mg
Fiber: 1 g
Sugar: 1.4 g
Sodium: 687 mg
Potassium: 462 mg
Calcium: 72 mg
Iron: 2.83 mg
Vitamin A: 75 µg RAE
Vitamin C: 5.8 mg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Finely chopped raw beef seasoned and served with condiments
Country
Canada
Region
Montreal
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=9539

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!