Entree: Greece – Greek Pontic Cuisine – Ποντιακά μάντι ➤ Pontiaka manti (Small Pontic-style filled dumplings served with garlic yogurt and melted butter-paprika sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Ποντιακά μάντι ➤ Pontiaka manti (Small Pontic-style filled dumpling... recipe
Serving Size: 4
Approximate Time
Prep 40 min
Cook 10 min
Additional 25 min
Total 1 hr 5 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

Dumplings
- 2 cups (250 g) all-purpose flour
- 1/2 tsp (2 g) salt
- 1 large egg
- 1/3 cup (80 ml) water, plus more as needed
- 1 tbsp (15 ml) olive oil for dough
Filling
- 1 lb (454 g) ground lamb or beef
- 1 small onion, finely grated or minced (about 3 oz (85 g))
- 1/4 cup (15 g) chopped fresh parsley
- 1/2 tsp (1 g) ground black pepper
- 1/2 tsp (1 g) ground cinnamon or allspice
- 3/4 tsp (4 g) salt
Toppings
- 1 1/2 cups (360 g) Greek yogurt
- 2 cloves garlic, minced and mashed to a paste with 1/4 tsp (1.25 ml) salt
- 4 tbsp (60 g) unsalted butter
- 1 tsp (2 g) sweet paprika or Aleppo pepper
- 1 tsp (1 g) dried mint (optional)
- Salt to taste
- 6 cups (1.4 L) water for boiling
Show original ingredient measurements
Dumplings
- 2 cups (250 g) all-purpose flour
- 1/2 tsp (2 g) salt
- 1 large egg
- 1/3 cup (80 ml) water, plus more as needed
- 1 tbsp (15 ml) olive oil for dough
Filling
- 1 lb (454 g) ground lamb or beef
- 1 small onion, finely grated or minced (about 3 oz / 85 g)
- 1/4 cup (15 g) chopped fresh parsley
- 1/2 tsp (1 g) ground black pepper
- 1/2 tsp (1 g) ground cinnamon or allspice
- 3/4 tsp (4 g) salt
Toppings
- 1 1/2 cups (360 g) Greek yogurt
- 2 cloves garlic, minced and mashed to a paste with 1/4 tsp salt
- 4 tbsp (60 g) unsalted butter
- 1 tsp (2 g) sweet paprika or Aleppo pepper
- 1 tsp (1 g) dried mint (optional)
- Salt to taste
- 6 cups (1.4 L) water for boiling

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Step 1: Make the dough by combining flour and 1/2 tsp (2 g) salt in a bowl. Whisk the egg with 1/3 cup (80 ml) water and 1 tbsp (15 ml) olive oil, then pour into the flour. Mix and knead until a smooth, elastic dough forms, about 6–8 minutes; cover and rest 20–30 minutes.
2. Step 2: Meanwhile make the filling: combine ground lamb or beef, grated onion, parsley, salt, pepper, and cinnamon/allspice in a bowl. Mix until evenly combined.
3. Step 3: On a lightly floured surface, roll the dough thin (about 1/16 inch (1.5 mm)). Cut into small squares about 1.5 inches (4 cm) per side.
4. Step 4: Place about 1/2 tsp (2.5 ml) of filling (about 0.106 to 0.141 oz (3–4 g)) in the center of each square. Fold the corners toward the center to make small purses and pinch to seal; you should have many small dumplings (around 40–50).
5. Step 5: Bring 6 cups (1.4 L) salted water to a gentle boil in a large pot. Add dumplings in batches and cook until they float and the dough is tender, about 6–8 minutes. Remove with a slotted spoon and keep warm.
6. Step 6: Stir the garlic paste into the Greek yogurt and thin slightly with a tablespoon or two of water if needed to spoon over the dumplings. Season to taste.
7. Step 7: In a small skillet, melt 4 tbsp (60 g) butter over medium heat until it foams and begins to turn lightly golden. Remove from heat and stir in paprika and dried mint.
8. Step 8: To serve, spoon a layer of garlic yogurt onto plates, top with a mound of manti, then drizzle the hot butter-paprika sauce over the dumplings. Serve immediately.
Show original instructions
1. Step 1: Make the dough by combining flour and 1/2 tsp (2 g) salt in a bowl. Whisk the egg with 1/3 cup (80 ml) water and 1 tbsp (15 ml) olive oil, then pour into the flour. Mix and knead until a smooth, elastic dough forms, about 6–8 minutes; cover and rest 20–30 minutes.
2. Step 2: Meanwhile make the filling: combine ground lamb or beef, grated onion, parsley, salt, pepper, and cinnamon/allspice in a bowl. Mix until evenly combined.
3. Step 3: On a lightly floured surface, roll the dough thin (about 1/16 inch / 1.5 mm). Cut into small squares about 1.5 inches (4 cm) per side.
4. Step 4: Place about 1/2 tsp of filling (about 3–4 g) in the center of each square. Fold the corners toward the center to make small purses and pinch to seal; you should have many small dumplings (around 40–50).
5. Step 5: Bring 6 cups (1.4 L) salted water to a gentle boil in a large pot. Add dumplings in batches and cook until they float and the dough is tender, about 6–8 minutes. Remove with a slotted spoon and keep warm.
6. Step 6: Stir the garlic paste into the Greek yogurt and thin slightly with a tablespoon or two of water if needed to spoon over the dumplings. Season to taste.
7. Step 7: In a small skillet, melt 4 tbsp (60 g) butter over medium heat until it foams and begins to turn lightly golden. Remove from heat and stir in paprika and dried mint.
8. Step 8: To serve, spoon a layer of garlic yogurt onto plates, top with a mound of manti, then drizzle the hot butter-paprika sauce over the dumplings. Serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 806 kcal
Carbohydrates: 54.9 g
Protein: 35.6 g
Fat: 48.6 g
Saturated fat: 22.3 g
Cholesterol: 173 mg
Fiber: 2.6 g
Sodium: 720 mg
Potassium: 545 mg
Calcium: 161 mg
Iron: 5.58 mg
Vitamin A: 154 µg RAE
Vitamin C: 7 mg
Vitamin D: 0.4 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Small Pontic-style filled dumplings served with garlic yogurt and melted butter-paprika sauce
Country
Greece
Region
Greek Pontic Cuisine
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=8952

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!