Entree: Finland – Southern Finland – Poronkäristys (Sautéed thinly sliced reindeer cooked in butter and stock, served with mashed potatoes and lingonberry jam)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Poronkäristys (Sautéed thinly sliced reindeer cooked in butter and... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 20 min
Total 45 min

Ingredients

- 1 lb (454 g) thinly sliced reindeer meat or lean venison
- 2 tbsp (28 g) unsalted butter
- 1 large onion, thinly sliced
- 2 tbsp (16 g) all-purpose flour
- 1 1/2 cups (360 ml) beef or game stock
- 1/4 cup (60 ml) water
- 1 tsp (1 g) crushed juniper berries, lightly crushed
- 1/2 tsp (3 g) freshly ground black pepper
- 1 tsp (6 g) salt, or to taste
- 1/3 cup (80 g) lingonberry jam, for serving
- 2 lb (900 g) potatoes, peeled and cut for mashing
- 4 tbsp (60 g) unsalted butter for mash
- 1/3 cup (80 ml) milk, warmed, for mash

Instructions

1. Pat the reindeer slices dry and season lightly with salt and pepper. Heat 2 tbsp (28 g) butter in a heavy skillet over medium-high heat until foaming.
2. Working in batches if necessary, quickly sear the reindeer slices just until browned but not overcooked, about 1–2 minutes per side. Remove meat to a plate and keep warm.
3. Reduce heat to medium and add the sliced onion to the same skillet. Sauté until softened and translucent, about 5 minutes.
4. Sprinkle 2 tbsp (16 g) flour over the onions and cook 1–2 minutes to remove raw flour taste. Gradually stir in 1 1/2 cups (360 ml) stock and 1/4 cup (60 ml) water, scraping up browned bits to form a smooth gravy.
5. Add crushed juniper berries and return the browned reindeer to the skillet. Simmer gently 8–12 minutes until meat is tender and gravy has thickened slightly. Adjust seasoning with salt and pepper.
6. For the mashed potatoes, boil potatoes in salted water until tender, about 15–20 minutes. Drain and mash with 4 tbsp (60 g) butter and 1/3 cup (80 ml) warmed milk until smooth; season to taste.
7. Serve the poronkäristys over or beside mashed potatoes with a dollop of lingonberry jam on the side.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 514 kcal
Carbohydrates: 47.8 g
Protein: 32.6 g
Fat: 21.6 g
Saturated fat: 12.7 g
Cholesterol: 146 mg
Fiber: 5.7 g
Sodium: 900 mg
Potassium: 1426 mg
Calcium: 80 mg
Iron: 6.07 mg
Vitamin A: 160 µg RAE
Vitamin C: 47.2 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Sautéed thinly sliced reindeer cooked in butter and stock, served with mashed potatoes and lingonberry jam
Country
Finland
Region
Southern Finland
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=8913

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!