Entree: France – Brittany – Cotriade (A traditional Breton fish stew of mixed white fish, shellfish, potatoes and aromatic broth)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Cotriade (A traditional Breton fish stew of mixed white fish, shell... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 25 min
Total 40 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 tbsp (30 ml) unsalted butter
- 2 tbsp (30 ml) olive oil
- 1 large onion, thinly sliced, approx. 8 oz (225 g)
- 2 cloves garlic, minced, approx. 0.2 oz (6 g)
- 2 leeks, white and light green parts only, cleaned and sliced, approx. 8 oz (225 g)
- 1 bay leaf
- 2 sprigs fresh thyme
- 1 cup (240 ml) dry white wine
- 4 cups (960 ml) fish stock (or clam/seafood stock)
- 2 lb (900 g) mixed firm white fish, skinned and cut into large chunks (examples: hake, pollock, monkfish)
- 1 lb (450 g) mussels, cleaned and debearded
- 4 medium potatoes, peeled and cut into 1/2-inch (1.27 cm) slices, approx. 1 lb (450 g)
- 1 tsp (5 g) fine sea salt, adjust to taste
- 1/2 tsp (2.5 g) freshly ground black pepper, plus more to taste
- 1/4 cup (15 g) fresh flat-leaf parsley, chopped
- 1 baguette, sliced, for serving
Show original ingredient measurements
- 2 tbsp (30 ml) unsalted butter
- 2 tbsp (30 ml) olive oil
- 1 large onion, thinly sliced, approx. 8 oz (225 g)
- 2 cloves garlic, minced, approx. 0.2 oz (6 g)
- 2 leeks, white and light green parts only, cleaned and sliced, approx. 8 oz (225 g)
- 1 bay leaf
- 2 sprigs fresh thyme
- 1 cup (240 ml) dry white wine
- 4 cups (960 ml) fish stock (or clam/seafood stock)
- 2 lb (900 g) mixed firm white fish, skinned and cut into large chunks (examples: hake, pollock, monkfish)
- 1 lb (450 g) mussels, cleaned and debearded
- 4 medium potatoes, peeled and cut into 1/2-inch slices, approx. 1 lb (450 g)
- 1 tsp (5 g) fine sea salt, adjust to taste
- 1/2 tsp (2.5 g) freshly ground black pepper, plus more to taste
- 1/4 cup (15 g) fresh flat-leaf parsley, chopped
- 1 baguette, sliced, for serving

Instructions

1. In a large heavy pot or Dutch oven over medium heat, melt the butter with the olive oil. Add the sliced onion, leeks and a pinch of salt and cook until softened and translucent, about 6–8 minutes.
2. Add the minced garlic, bay leaf and thyme; cook until fragrant, about 1 minute. Pour in the white wine and bring to a simmer, scraping any browned bits from the bottom of the pot.
3. Add the fish stock and bring to a gentle simmer. Add the potato slices, cover, and cook until potatoes are nearly tender, about 10–12 minutes.
4. Season the broth with salt and pepper. Add the mixed fish chunks to the pot, nestling them among the potatoes; simmer gently for 4–6 minutes.
5. Add the cleaned mussels, cover, and cook until mussels open and fish is cooked through, about 4–5 minutes. Discard any mussels that do not open.
6. Remove from heat, discard bay leaf and thyme stems, stir in chopped parsley, adjust seasoning, and ladle into bowls. Serve immediately with sliced baguette for dipping.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 628 kcal
Carbohydrates: 40.7 g
Protein: 62.5 g
Fat: 18.4 g
Saturated fat: 5.7 g
Cholesterol: 144 mg
Fiber: 4.7 g
Sugar: 6.3 g
Sodium: 1442 mg
Potassium: 2240 mg
Calcium: 217 mg
Iron: 8.58 mg
Vitamin A: 195 µg RAE
Vitamin C: 50 mg
Vitamin D: 2 µg

Nutrition estimated: November 13, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Sugar is a known subtotal, with data for 13 of 15 ingredients. Missing contributions are unknown, not zero.

Recipe details
A traditional Breton fish stew of mixed white fish, shellfish, potatoes and aromatic broth
Country
France
Region
Brittany
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=8755

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!