Entrée: United States – Tri-Tip Roast with Chimichurri Sauce

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Tri-Tip Roast with Chimichurri Sauce recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 40 min
Additional 10 min
Total 1 hr 5 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

2-3 lbs (900 g / 1.4 kg) tri-tip roast
Salt and pepper to taste
2 tbsp (30 ml) olive oil
For the Chimichurri Sauce:
1 cup (30 g) fresh parsley, finely chopped
4 cloves garlic, minced
2 tbsp (8 g) fresh oregano, chopped
1 / 2 cup (120 ml) olive oil
2 tbsp (30 ml) red wine vinegar
1 tsp (5 ml) red pepper flakes
Salt and pepper to taste
Show original ingredient measurements
2-3 lbs (900 g / 1.4 kg) tri-tip roast
Salt and pepper to taste
2 tbsp (30 ml) olive oil
For the Chimichurri Sauce:
1 cup (30 g) fresh parsley, finely chopped
4 cloves garlic, minced
2 tbsp (8 g) fresh oregano, chopped
1 / 2 cup (120 ml) olive oil
2 tbsp (30 ml) red wine vinegar
1 tsp red pepper flakes
Salt and pepper to taste

Instructions

1. **Prepare the Chimichurri Sauce**: In a medium bowl, combine parsley, garlic, oregano, olive oil, red wine vinegar, red pepper flakes, salt, and pepper. Mix well. Adjust seasoning to your taste. Set aside for flavors to marry while preparing the tri-tip.
2. **Season the Tri-Tip**: Rub the tri-tip roast with olive oil, then season generously with salt and pepper on all sides.
3. **Heat the Grill**: Preheat your grill to high heat. Once hot, sear the tri-tip roast on both sides for approximately 6-8 minutes per side to achieve a nice crust.
4. **Roast the Tri-Tip**: Lower the grill to medium heat and cook for an additional 20-30 minutes, or until the internal temperature reaches 130°F for medium-rare, or your preferred level of doneness.
5. **Rest the Meat**: Remove the tri-tip from the heat and let it rest under a foil tent for about 10 minutes.
6. **Serve**: Slice against the grain and top generously with the chimichurri sauce. Enjoy with roasted potatoes or a green salad.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 453 kcal
Carbohydrates: 1.2 g
Protein: 31.3 g
Fat: 35.4 g
Saturated fat: 7.8 g
Fiber: 0.3 g
Sugar: 0.1 g
Sodium: 82 mg
Potassium: 519 mg
Calcium: 49 mg
Iron: 2.75 mg
Vitamin A: 27 µg RAE
Vitamin C: 7.5 mg

Generated: 2026-11-05T19:32:44+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
8
Country
United States
Region
California
URL
https://kitchen2mytable.com/view_recipe_data.php?id=8

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!