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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 lb (450 g) Italian beef sausage 2 tbsp (30 ml) olive oil 1 red bell pepper, sliced 1 green bell pepper, sliced 1 yellow bell pepper, sliced 1 large onion, sliced 3 cloves garlic, minced 1 tsp (5 ml) dried oregano 1 tsp (5 ml) dried basil Salt and black pepper to taste Optional: crusty Italian bread for serving
1 lb (450 g) Italian beef sausage 2 tbsp (30 ml) olive oil 1 red bell pepper, sliced 1 green bell pepper, sliced 1 yellow bell pepper, sliced 1 large onion, sliced 3 cloves garlic, minced 1 tsp dried oregano 1 tsp dried basil Salt and black pepper to taste Optional: crusty Italian bread for serving
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. **Prepare the Sausages:** Heat 1 tablespoon (15 ml) of olive oil in a large skillet over medium heat. Add the Italian beef sausages and cook until browned on all sides but not fully cooked through, about 5 minutes. Remove the sausages from the pan and set aside. 2. **Cook the Vegetables:** In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onions and bell peppers to the pan, and sauté until they are soft and slightly caramelized, about 7-8 minutes. Stir in the minced garlic, dried oregano, dried basil, and cook for another 2 minutes. 3. **Combine Ingredients:** Return the sausages to the skillet with the vegetables. Lower the heat and cover the skillet. Allow everything to cook together until the sausages are cooked through, about 10-15 minutes. Season with salt and black pepper to taste. 4. **Serve:** Serve the Italian sausage and peppers on a platter or stuffed inside crusty Italian bread for a delicious sandwich.
1. **Prepare the Sausages:** Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the Italian beef sausages and cook until browned on all sides but not fully cooked through, about 5 minutes. Remove the sausages from the pan and set aside. 2. **Cook the Vegetables:** In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onions and bell peppers to the pan, and sauté until they are soft and slightly caramelized, about 7-8 minutes. Stir in the minced garlic, dried oregano, dried basil, and cook for another 2 minutes. 3. **Combine Ingredients:** Return the sausages to the skillet with the vegetables. Lower the heat and cover the skillet. Allow everything to cook together until the sausages are cooked through, about 10-15 minutes. Season with salt and black pepper to taste. 4. **Serve:** Serve the Italian sausage and peppers on a platter or stuffed inside crusty Italian bread for a delicious sandwich.
Per serving | Servings: 4
Generated: 2026-11-05T19:32:51+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber and Sodium are known subtotals. Missing contributions are unknown, not zero.