Entree: Portugal – Azores – Lapas Grelhadas (Grilled Azorean limpets served with garlic-herb butter and lemon)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lapas Grelhadas (Grilled Azorean limpets served with garlic-herb bu... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 4 min
Total 15 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 24 fresh limpets in shell, approx. 1 lb (450 g) total meat
- 1 1/2 tsp (8 g) coarse sea salt
- 4 tbsp (60 ml) unsalted butter, softened
- 2 tbsp (30 ml) olive oil
- 2 garlic cloves, minced (about 0.21 oz (6 g))
- 3 tbsp (15 g) flat-leaf parsley, finely chopped
- 1 tbsp (15 ml) dry white wine (optional)
- Fresh lemon wedges for serving
- Crusty bread for serving (optional)
Show original ingredient measurements
- 24 fresh limpets in shell, approx. 1 lb (450 g) total meat
- 1 1/2 tsp (8 g) coarse sea salt
- 4 tbsp (60 ml) unsalted butter, softened
- 2 tbsp (30 ml) olive oil
- 2 garlic cloves, minced (about 6 g)
- 3 tbsp (15 g) flat-leaf parsley, finely chopped
- 1 tbsp (15 ml) dry white wine (optional)
- Fresh lemon wedges for serving
- Crusty bread for serving (optional)

Instructions

1. Rinse limpets well under cold running water, scrub shells to remove grit and seaweed; optionally bring a pot of water to a gentle boil and blanch limpets 30 seconds to loosen grit, then drain and pat dry.
2. Preheat a hot grill or cast-iron griddle until very hot and lightly oil the grate.
3. Place limpets on the grill cup-side down (meat exposed) and sprinkle each with a little coarse sea salt. Grill 2–3 minutes until edges of the meat begin to curl and juices bubble.
4. Meanwhile mix softened butter, minced garlic, chopped parsley, olive oil, and white wine if using in a small bowl to make a loose garlic-herb butter.
5. As limpets cook, spoon a small amount of garlic-herb butter over each limpet so it melts into the shell; cook another 30–60 seconds just to warm the butter and blend flavors.
6. Remove limpets from the grill with a small spatula or tongs, arrange on a warm platter, and serve immediately with lemon wedges and crusty bread to soak up juices.
7. To eat, squeeze lemon over each lapas and loosen the meat from the shell with a small fork; enjoy hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 168 kcal
Carbohydrates: 0.8 g
Protein: 0.3 g
Fat: 18.3 g
Saturated fat: 8.1 g
Cholesterol: 31 mg
Fiber: 0.2 g
Sugar: 0.1 g
Sodium: 779 mg
Potassium: 33 mg
Calcium: 12 mg
Iron: 0.32 mg
Vitamin A: 113 µg RAE
Vitamin C: 5.5 mg

Generated: 2026-11-05T19:49:07+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
7697
Country
Portugal
Region
Azores
URL
https://kitchen2mytable.com/view_recipe_data.php?id=7697

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!