Entree: Paraguay – Southern Culinary Region – Milanesa de Pollo (Breaded and fried chicken cutlets)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Milanesa de Pollo (Breaded and fried chicken cutlets) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 8 min
Total 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 boneless skinless chicken breasts, approx. 6 oz (170 g) each
- 1/2 cup (60 g) all-purpose flour
- 2 large eggs
- 1/4 cup (60 ml) whole milk
- 1 1/2 cups (150 g) plain breadcrumbs
- 2 cloves garlic, minced (about 2 tsp (10 ml))
- 2 tbsp (30 ml) chopped fresh parsley
- 1 tsp (5 ml) salt
- 1/2 tsp (2.5 ml) freshly ground black pepper
- 1/2 tsp (2.5 ml) paprika or ají panca powder if available
- 1/2 cup (120 ml) vegetable oil for frying, plus more as needed
- Lemon or lime wedges for serving
Show original ingredient measurements
- 4 boneless skinless chicken breasts, approx. 6 oz (170 g) each
- 1/2 cup (60 g) all-purpose flour
- 2 large eggs
- 1/4 cup (60 ml) whole milk
- 1 1/2 cups (150 g) plain breadcrumbs
- 2 cloves garlic, minced (about 2 tsp / 10 ml)
- 2 tbsp (30 ml) chopped fresh parsley
- 1 tsp (5 ml) salt
- 1/2 tsp (2.5 ml) freshly ground black pepper
- 1/2 tsp (2.5 ml) paprika or ají panca powder if available
- 1/2 cup (120 ml) vegetable oil for frying, plus more as needed
- Lemon or lime wedges for serving

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Prep and pound chicken: Place each chicken breast between two sheets of plastic wrap and gently pound with a meat mallet to about 1/4 inch (6 mm) thickness. Season both sides with 1 tsp (5 ml) salt, 1/2 tsp (2.5 ml) black pepper and 1/2 tsp (2.5 ml) paprika.
2. Set up breading station: Place 1/2 cup (60 g) flour in a shallow dish. In a second dish whisk together 2 large eggs and 1/4 cup (60 ml) milk. In a third dish combine 1 1/2 cups (150 g) breadcrumbs, minced garlic (about 2 tsp (10 ml)) and 2 tbsp (30 ml) chopped parsley.
3. Bread the cutlets: Dredge each pounded breast first in flour, shaking off excess, then dip into the egg-milk mixture, and finally press into the breadcrumb mixture to coat evenly. Set aside on a plate.
4. Fry: Heat 1/2 cup (120 ml) vegetable oil in a large skillet over medium-high heat until shimmering. Fry cutlets in batches 3–4 minutes per side, until deep golden brown and cooked through (internal temperature 165°F / 74°C). Add more oil between batches if needed.
5. Drain and rest: Transfer cooked milanesas to a wire rack or paper towels to drain briefly. Let rest 2 minutes before serving to retain crispness.
6. Serve: Serve hot with lemon or lime wedges for squeezing and traditional accompaniments such as fried yuca, a simple salad, or rice.
Show original instructions
1. Prep and pound chicken: Place each chicken breast between two sheets of plastic wrap and gently pound with a meat mallet to about 1/4 inch (6 mm) thickness. Season both sides with 1 tsp (5 ml) salt, 1/2 tsp (2.5 ml) black pepper and 1/2 tsp (2.5 ml) paprika.
2. Set up breading station: Place 1/2 cup (60 g) flour in a shallow dish. In a second dish whisk together 2 large eggs and 1/4 cup (60 ml) milk. In a third dish combine 1 1/2 cups (150 g) breadcrumbs, minced garlic (about 2 tsp / 10 ml) and 2 tbsp (30 ml) chopped parsley.
3. Bread the cutlets: Dredge each pounded breast first in flour, shaking off excess, then dip into the egg-milk mixture, and finally press into the breadcrumb mixture to coat evenly. Set aside on a plate.
4. Fry: Heat 1/2 cup (120 ml) vegetable oil in a large skillet over medium-high heat until shimmering. Fry cutlets in batches 3–4 minutes per side, until deep golden brown and cooked through (internal temperature 165°F / 74°C). Add more oil between batches if needed.
5. Drain and rest: Transfer cooked milanesas to a wire rack or paper towels to drain briefly. Let rest 2 minutes before serving to retain crispness.
6. Serve: Serve hot with lemon or lime wedges for squeezing and traditional accompaniments such as fried yuca, a simple salad, or rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 697 kcal
Carbohydrates: 40.3 g
Protein: 48.6 g
Fat: 36.8 g
Saturated fat: 6.8 g
Cholesterol: 219 mg
Fiber: 2.4 g
Sugar: 3.3 g
Sodium: 976 mg
Potassium: 739 mg
Calcium: 118 mg
Iron: 3.83 mg
Vitamin A: 77 µg RAE
Vitamin C: 3 mg
Vitamin D: 0.7 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Breaded and fried chicken cutlets
Country
Paraguay
Region
Southern Culinary Region
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=6854

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!