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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 1 lb (454 g) lean beef, finely minced (use top round or sirloin), chilled - 1/4 cup (57 g) niter kibbeh (Ethiopian spiced clarified butter) - 2 tbsp (20 g) mitmita (Ethiopian powdered chili spice) or to taste - 1/2 tsp (2.5 g) kosher salt, or to taste - 1 small shallot or red onion, very finely minced (about 1 oz (30 g)) - 1 cup (225 g) ayib or mild cottage cheese for serving - Injera for serving - Fresh greens or gesho leaves optional for serving -- Ingredients to make niter kibbeh (if not using prepared): - 1/2 cup (113 g) unsalted butter - 1 tsp (2 g) ground cardamom - 1/2 tsp (1 g) ground fenugreek - 1/2 tsp (1 g) ground coriander - 1/4 tsp (0.5 g) ground turmeric - 1 small garlic clove, crushed (about 0.106 oz (3 g)) - 1/2 tsp (2 g) minced fresh ginger
- 1 lb (454 g) lean beef, finely minced (use top round or sirloin), chilled - 1/4 cup (57 g) niter kibbeh (Ethiopian spiced clarified butter) - 2 tbsp (20 g) mitmita (Ethiopian powdered chili spice) or to taste - 1/2 tsp (2.5 g) kosher salt, or to taste - 1 small shallot or red onion, very finely minced (about 1 oz / 30 g) - 1 cup (225 g) ayib or mild cottage cheese for serving - Injera for serving - Fresh greens or gesho leaves optional for serving -- Ingredients to make niter kibbeh (if not using prepared): - 1/2 cup (113 g) unsalted butter - 1 tsp (2 g) ground cardamom - 1/2 tsp (1 g) ground fenugreek - 1/2 tsp (1 g) ground coriander - 1/4 tsp (0.5 g) ground turmeric - 1 small garlic clove, crushed (about 3 g) - 1/2 tsp (2 g) minced fresh ginger
1. If making niter kibbeh: melt the unsalted butter in a small saucepan over low heat. Add cardamom, fenugreek, coriander, turmeric, garlic, and ginger. Simmer gently 5–7 minutes to let flavors infuse, then strain into a clean jar and refrigerate until solidified. Use 1/4 cup (57 g) for the kitfo and reserve any extra for other dishes. 2. Ensure the beef is very fresh and well-chilled. Finely mince by hand with a sharp knife or pass briefly through a coarse grinder to achieve a tender, even texture; place in a chilled bowl. 3. In the bowl with the minced beef, add the niter kibbeh, mitmita, and salt. Mix thoroughly with a spoon or clean hands until evenly combined and the beef is glossy from the butter. Taste and adjust mitmita or salt as needed. 4. Traditional service: form the kitfo into a mound on a serving plate. It may be served completely raw (tere) or warmed slightly by placing the serving bowl over a pot of hot water (leb leb) for a few minutes—do not cook through. 5. Serve immediately with injera, ayib on the side, and fresh greens. To eat, place a small amount of kitfo and ayib on a piece of injera and fold or roll.
Per serving | Servings: 4
Generated: 2026-11-06T05:32:00+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.