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- 1 lb (454 g) lamb liver, trimmed and sliced into 1/2-inch (1.3 cm) pieces - 8 oz (225 g) lamb kidneys or heart, trimmed and chopped (optional) - 1 cup (240 ml) milk (optional, for soaking liver) - 3 tbsp (45 ml) vegetable oil or melted lamb fat - 1 tbsp (15 ml) butter - 2 large onions, thinly sliced - 1 tsp (5 g) kosher salt, plus more to taste - 1/2 tsp (2 g) freshly ground black pepper - 1 tsp (2 g) ground coriander - 1/4 tsp (1 g) Aleppo pepper or red pepper flakes (adjust to heat preference) - 1 tbsp (15 ml) pomegranate molasses or 1 tbsp (15 ml) fresh lemon juice - 2 tbsp (8 g) chopped fresh parsley - 1 tbsp (15 ml) water or broth, if needed to deglaze - Lavash or crusty bread, for serving
1. If desired to mellow the liver, place the sliced liver in 1 cup (240 ml) milk and refrigerate 20–30 minutes; drain and pat dry with paper towels. Trim and prepare any additional offal (kidneys/heart). 2. Heat a large heavy skillet over medium-high heat. Add 2 tbsp (30 ml) vegetable oil. Add the thinly sliced onions and a pinch of salt; cook slowly, stirring often, until soft and deeply golden, 12–15 minutes. Transfer half the onions to a bowl and keep warm. 3. Increase heat to high, add remaining 1 tbsp (15 ml) oil and 1 tbsp (15 ml) butter to the skillet. When hot, add the liver pieces in a single layer (work in batches if necessary to avoid crowding). Sear quickly, about 1–2 minutes per side, until browned outside but still slightly pink inside. Remove to a plate. 4. In the same skillet, add the chopped kidneys or heart (if using) and cook 2–3 minutes until just cooked through. Season with 1 tsp (5 g) salt, 1/2 tsp (2 g) black pepper, 1 tsp (2 g) ground coriander, and 1/4 tsp (1 g) Aleppo pepper; stir to combine. 5. Return the seared liver to the skillet with the reserved golden onions. Add 1 tbsp (15 ml) pomegranate molasses (or 1 tbsp (15 ml) lemon juice) and 1 tbsp (15 ml) water or broth to deglaze the pan. Toss gently over medium heat for 1 minute to coat and warm through. Taste and adjust seasoning. 6. Remove from heat, sprinkle with 2 tbsp (8 g) chopped fresh parsley, and transfer to a serving platter. Serve immediately with lavash or crusty bread to sop up the juices.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Fiber and Sodium are known subtotals. Missing contributions are unknown, not zero.