Entrée: United States – Ham and Cheese French Toast
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 1
Approximate Time
Prep
7 min
Cook
8 min
Total
15 min
Ingredients
2 slices white bread 2 slices ham 1 / 4 cup (25 g) shredded cheddar cheese 1 large egg 1 / 4 cup (60 ml) milk Salt and pepper to taste 1 tbsp (15 g) butter
Instructions
1. Whisk the egg, milk, salt, and pepper in a shallow bowl. 2. Assemble the sandwich by layering the ham and cheddar cheese between the slices of bread. 3. Dip the entire sandwich into the egg mixture, ensuring both sides are well coated. 4. Melt the butter in a skillet over medium heat. Add the sandwich and cook for about 4 minutes per side, or until the bread is golden and the cheese is melted. 5. Serve immediately, cut in half if desired.
Estimated Nutritional Information*
Per serving | Servings: 1
Calories: 564 kcal
Carbohydrates: 34.6 g
Protein: 28.6 g
Fat: 34.3 g
Saturated fat: 15.9 g
Cholesterol: 281 mg
Sodium: 1097 mg
Potassium: 406 mg
Calcium: 374 mg
Iron: 3.6 mg
Vitamin A: 290 µg RAE
Generated: 2026-11-05T19:32:49+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium, Iron and Vitamin A are known subtotals. Missing contributions are unknown, not zero.