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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 tbsp (15 ml) olive oil 1 small onion, finely chopped 1 celery stalk, finely chopped 2 cloves garlic, minced 1 / 2 cup (85 g) orzo pasta 6 cups (1.4 L) low-sodium chicken or turkey broth 1 bay leaf 1 tsp (5 ml) finely grated lemon zest 1 / 2 tsp (2.5 ml) freshly ground black pepper 1 / 4 tsp (1.25 ml) red pepper flakes (optional) 2 cups (60 g) baby spinach, roughly chopped 2 tbsp (8 g) chopped fresh dill 2 tbsp (8 g) chopped fresh parsley 1 to 2 tbsp (15 to 30 ml) fresh lemon juice, to taste Kosher salt, to taste
1 tbsp (15 ml) olive oil 1 small onion, finely chopped 1 celery stalk, finely chopped 2 cloves garlic, minced 1 / 2 cup (85 g) orzo pasta 6 cups (1.4 L) low-sodium chicken or turkey broth 1 bay leaf 1 tsp finely grated lemon zest 1 / 2 tsp freshly ground black pepper 1 / 4 tsp red pepper flakes (optional) 2 cups (60 g) baby spinach, roughly chopped 2 tbsp (8 g) chopped fresh dill 2 tbsp (8 g) chopped fresh parsley 1 to 2 tbsp (15 to 30 ml) fresh lemon juice, to taste Kosher salt, to taste
Warm the olive oil in a pot over medium heat. Add onion and celery with a pinch of salt; cook until translucent and tender, 5 to 7 minutes. Stir in garlic and orzo; cook, stirring, for 1 minute until fragrant and the orzo is lightly toasted. Pour in the broth and add the bay leaf, lemon zest, black pepper, and red pepper flakes (if using). Bring to a gentle simmer. Cook until the orzo is just tender, 8 to 10 minutes, stirring occasionally so it doesn’t stick. Remove and discard the bay leaf. Stir in spinach, dill, and parsley; simmer 1 to 2 minutes until the greens wilt. Off the heat, stir in lemon juice. Taste and season with salt and additional pepper or lemon as desired. Ladle into bowls and serve immediately.
Per serving | Servings: 4
Generated: 2026-11-05T19:33:44+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.