Appetizer: United States – Citrus-Fennel Endive Bites with Pistachio and Mint

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Citrus-Fennel Endive Bites with Pistachio and Mint recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Additional 5 min
Total 20 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

2 small heads Belgian endive, leaves separated (20–24 leaves)
1 small fennel bulb, trimmed and very thinly shaved (about 1 cup (100 g))
1 pink grapefruit, supremed, plus 2 tbsp (30 ml) reserved juice
2 tbsp (30 ml) extra-virgin olive oil
1 tsp (5 ml) fresh lemon juice
1 / 4 tsp (1.25 ml) honey (optional)
2 tbsp (30 ml) roasted unsalted pistachios, roughly chopped
6 fresh mint leaves, finely sliced
1 / 4 tsp (1.25 ml) flaky sea salt, plus more to taste
Freshly ground black pepper to taste
Show original ingredient measurements
2 small heads Belgian endive, leaves separated (20–24 leaves)
1 small fennel bulb, trimmed and very thinly shaved (about 1 cup / 100 g)
1 pink grapefruit, supremed, plus 2 tbsp (30 ml) reserved juice
2 tbsp (30 ml) extra-virgin olive oil
1 tsp fresh lemon juice
1 / 4 tsp honey (optional)
2 tbsp roasted unsalted pistachios, roughly chopped
6 fresh mint leaves, finely sliced
1 / 4 tsp flaky sea salt, plus more to taste
Freshly ground black pepper to taste

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

In a bowl, toss the shaved fennel with 1 tablespoon (15 ml) olive oil, the lemon juice, and a pinch of salt. Let sit 5 minutes to lightly soften.
Supreme the grapefruit, cutting away peel and pith, then segment. Cut segments into bite-size pieces and reserve 2 tablespoons (30 ml) of the juice.
Add mint, reserved grapefruit juice, remaining 1 tablespoon (15 ml) olive oil, and honey (if using) to the fennel. Season with flaky salt and black pepper to taste; toss gently.
Arrange endive leaves on a platter. Spoon a small mound of the fennel mixture into each leaf and top with a few grapefruit pieces.
Sprinkle with chopped pistachios and finish with a pinch of flaky salt and a crack of pepper.
Serve immediately. For make-ahead, keep components separate and assemble just before serving.
Show original instructions
In a bowl, toss the shaved fennel with 1 tablespoon olive oil, the lemon juice, and a pinch of salt. Let sit 5 minutes to lightly soften.
Supreme the grapefruit, cutting away peel and pith, then segment. Cut segments into bite-size pieces and reserve 2 tablespoons of the juice.
Add mint, reserved grapefruit juice, remaining 1 tablespoon olive oil, and honey (if using) to the fennel. Season with flaky salt and black pepper to taste; toss gently.
Arrange endive leaves on a platter. Spoon a small mound of the fennel mixture into each leaf and top with a few grapefruit pieces.
Sprinkle with chopped pistachios and finish with a pinch of flaky salt and a crack of pepper.
Serve immediately. For make-ahead, keep components separate and assemble just before serving.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 69 kcal
Carbohydrates: 2.3 g
Protein: 0.3 g
Fat: 6.8 g
Saturated fat: 1 g
Fiber: 0.8 g
Sodium: 159 mg
Potassium: 106 mg
Calcium: 13 mg
Iron: 0.25 mg
Vitamin A: 12 µg RAE
Vitamin C: 3.5 mg

Generated: 2026-11-05T19:33:41+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
549
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=549

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!