Entree: Nicaragua – Northern Culinary Region – Vigorón (Boiled cassava topped with tangy cabbage slaw and crispy pork rinds)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Vigorón (Boiled cassava topped with tangy cabbage slaw and crispy p... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 30 min
Additional 20 min
Total 1 hr

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1½ lb (680 g) yuca (cassava), peeled and cut into 2–3 inch (5.08 to 7.62 cm) pieces
- 8 oz (225 g) chicharrón or crispy fried pork pieces
- 4 cups (340 g) green cabbage, finely shredded
- 1 small red onion, thinly sliced, approx. 4 oz (115 g)
- ½ cup (120 ml) white vinegar
- 1 tbsp (15 g) granulated sugar
- 1 tsp (5 g) kosher salt, plus more to taste
- 2 tbsp (30 ml) fresh lime juice (from about 1–2 limes)
- 1 tbsp (15 ml) vegetable oil (optional, for reheating crisp chicharrón)
- Banana leaves for serving (optional)
Show original ingredient measurements
- 1½ lb (680 g) yuca (cassava), peeled and cut into 2–3 inch pieces
- 8 oz (225 g) chicharrón or crispy fried pork pieces
- 4 cups (340 g) green cabbage, finely shredded
- 1 small red onion, thinly sliced, approx. 4 oz (115 g)
- ½ cup (120 ml) white vinegar
- 1 tbsp (15 g) granulated sugar
- 1 tsp (5 g) kosher salt, plus more to taste
- 2 tbsp (30 ml) fresh lime juice (from about 1–2 limes)
- 1 tbsp (15 ml) vegetable oil (optional, for reheating crisp chicharrón)
- Banana leaves for serving (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Prepare yuca and curtido: Place yuca pieces in a large pot and cover with cold water; add 1 tsp (5 ml) salt, bring to a boil, then simmer until yuca is tender and a fibrous core can be removed, about 20–30 minutes; drain and keep warm. Meanwhile, make the curtido by tossing shredded cabbage and sliced onion with vinegar, sugar, 1 tbsp (15 ml) lime juice, and a pinch of salt; let sit at room temperature at least 20 minutes so flavors meld.
2. Finish and assemble: If chicharrón needs crisping, warm 1 tbsp (15 ml) oil in a skillet and briefly re-crisp the pieces; plate a banana leaf if using, arrange warm yuca, top with a generous mound of curtido, scatter chicharrón on top, drizzle remaining lime juice to taste, and serve immediately so textures contrast.
Show original instructions
1. Prepare yuca and curtido: Place yuca pieces in a large pot and cover with cold water; add 1 tsp salt, bring to a boil, then simmer until yuca is tender and a fibrous core can be removed, about 20–30 minutes; drain and keep warm. Meanwhile, make the curtido by tossing shredded cabbage and sliced onion with vinegar, sugar, 1 tbsp lime juice, and a pinch of salt; let sit at room temperature at least 20 minutes so flavors meld.
2. Finish and assemble: If chicharrón needs crisping, warm 1 tbsp oil in a skillet and briefly re-crisp the pieces; plate a banana leaf if using, arrange warm yuca, top with a generous mound of curtido, scatter chicharrón on top, drizzle remaining lime juice to taste, and serve immediately so textures contrast.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 569 kcal
Carbohydrates: 76.9 g
Protein: 11.5 g
Fat: 23.7 g
Fiber: 5.8 g
Sodium: 548 mg
Potassium: 814 mg
Calcium: 80 mg
Iron: 1.34 mg
Vitamin C: 71 mg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Fiber, Sodium, Potassium, Calcium, Iron and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Boiled cassava topped with tangy cabbage slaw and crispy pork rinds
Country
Nicaragua
Region
Northern Culinary Region
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=5236

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!