Appetizer: United States – Shaved Fennel-Orange Salad with Radish and Pistachios

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Shaved Fennel-Orange Salad with Radish and Pistachios recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Additional 10 min
Total 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

2 medium fennel bulbs, fronds reserved
3 oranges (2 segmented, 1 juiced)
6 radishes, thinly sliced
1 / 4 cup (30 g) shelled pistachios, toasted and roughly chopped
2 tbsp (30 ml) extra-virgin olive oil
1 tbsp (15 ml) Champagne or white wine vinegar
1 tsp (5 ml) Dijon mustard
1 / 2 tsp (2.5 ml) honey
1 tsp (5 ml) lemon zest
2 tbsp (8 g) chopped fresh dill and parsley (combined)
Kosher salt and freshly ground black pepper to taste
Optional: flaky sea salt and extra olive oil for finishing
Show original ingredient measurements
2 medium fennel bulbs, fronds reserved
3 oranges (2 segmented, 1 juiced)
6 radishes, thinly sliced
1 / 4 cup (30 g) shelled pistachios, toasted and roughly chopped
2 tbsp (30 ml) extra-virgin olive oil
1 tbsp (15 ml) Champagne or white wine vinegar
1 tsp Dijon mustard
1 / 2 tsp honey
1 tsp lemon zest
2 tbsp (8 g) chopped fresh dill and parsley (combined)
Kosher salt and freshly ground black pepper to taste
Optional: flaky sea salt and extra olive oil for finishing

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

Toast pistachios in a dry skillet over medium heat until fragrant, 3–4 minutes. Cool, then roughly chop.
Supreme two oranges over a bowl to catch juices. Squeeze the membranes to release any remaining juice. Juice the third orange to yield about 1/3 cup (80 ml) total orange juice.
Whisk orange juice, vinegar, Dijon, honey, lemon zest, olive oil, a pinch of salt, and a few grinds of pepper until emulsified.
Trim fennel, reserving fronds. Using a mandoline or sharp knife, shave bulbs paper-thin. Place in a large bowl with sliced radishes and half of the chopped herbs.
Pour dressing over fennel and radishes; toss and let sit 10 minutes to lightly soften and season.
Gently fold in orange segments and most of the pistachios. Taste and adjust salt and pepper.
Plate the salad, garnish with remaining pistachios, the rest of the herbs, and finely chopped fennel fronds. Finish with flaky sea salt and a light drizzle of olive oil if desired.
Show original instructions
Toast pistachios in a dry skillet over medium heat until fragrant, 3–4 minutes. Cool, then roughly chop.
Supreme two oranges over a bowl to catch juices. Squeeze the membranes to release any remaining juice. Juice the third orange to yield about 1/3 cup total orange juice.
Whisk orange juice, vinegar, Dijon, honey, lemon zest, olive oil, a pinch of salt, and a few grinds of pepper until emulsified.
Trim fennel, reserving fronds. Using a mandoline or sharp knife, shave bulbs paper-thin. Place in a large bowl with sliced radishes and half of the chopped herbs.
Pour dressing over fennel and radishes; toss and let sit 10 minutes to lightly soften and season.
Gently fold in orange segments and most of the pistachios. Taste and adjust salt and pepper.
Plate the salad, garnish with remaining pistachios, the rest of the herbs, and finely chopped fennel fronds. Finish with flaky sea salt and a light drizzle of olive oil if desired.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 144 kcal
Carbohydrates: 11.8 g
Protein: 3.1 g
Fat: 10.5 g
Saturated fat: 1.5 g
Fiber: 4.7 g
Sodium: 79 mg
Potassium: 596 mg
Calcium: 73 mg
Iron: 1.39 mg
Vitamin A: 66 µg RAE
Vitamin C: 17.8 mg

Generated: 2026-11-05T19:33:33+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
476
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=476

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!