Entree: Maldives – ހުނި ރޮށި ➤ Huni Roshi (Toasted shredded coconut flatbread commonly served with savory fillings or curries)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

ހުނި ރޮށި ➤ Huni Roshi (Toasted shredded coconut flatbread commonly... recipe
Serving Size: 4
Approximate Time
Prep 30 min
Cook 10 min
Additional 30 min
Total 1 hr 10 min

Ingredients

- 2 cups (240 g) all-purpose flour
- 1 cup (100 g) fresh grated coconut or unsweetened desiccated coconut rehydrated
- 1 tsp (6 g) salt
- 1 tsp (4 g) sugar
- 3/4 cup (180 ml) warm water (plus more if needed)
- 2 tbsp (30 ml) vegetable oil, plus extra for cooking
- 8 oz (225 g) canned tuna in oil, drained (for filling)
- 1 small onion, finely chopped, about 1/2 cup (80 g)
- 1 small tomato, seeded and finely chopped, about 1/2 cup (90 g)
- 1 green chili, finely sliced (adjust to taste)
- 1 tbsp (15 ml) lime juice
- 1/4 tsp (1 g) ground turmeric
- 1/4 tsp (1 g) chili powder or cayenne (optional)
- 1 tbsp (15 ml) vegetable oil for filling
- Fresh cilantro or curry leaves for garnish (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Make the dough: in a large bowl, whisk together the flour, grated coconut, salt, and sugar. Add the warm water and 2 tablespoons (30 ml) oil and mix until a soft, slightly tacky dough forms. Knead briefly (1–2 minutes) on a floured surface until smooth. Cover and let rest 20–30 minutes.
2. Prepare the filling: heat 1 tablespoon (15 ml) oil in a skillet over medium heat. Add the chopped onion and sauté until translucent, about 4 minutes. Add turmeric and chili powder and cook 30 seconds. Stir in the chopped tomato and green chili and cook until tomatoes soften, about 4 minutes. Add the drained tuna, break it up gently, and warm through. Finish with lime juice and adjust salt. Remove from heat.
3. Divide dough: divide the rested dough into 8 equal pieces for 4 servings (2 roshi per person). Roll each piece into a ball and flatten slightly.
4. Roll out: on a lightly floured surface, roll each ball into a thin circle about 6–7 inches (15–18 cm) across. If the dough resists, let it rest 5 minutes and try again.
5. Cook: heat a heavy skillet or griddle over medium-high heat. Brush lightly with oil. Cook each roshi 1.5–2 minutes per side, until golden brown spots form and the surface puffs slightly. Transfer to a plate and keep warm covered with a clean towel.
6. Assemble and serve: spoon a portion of the tuna filling onto a warm roshi and fold or roll. Garnish with cilantro or curry leaves if using. Serve immediately with lime wedges or a simple curry on the side.
Show original instructions
1. Make the dough: in a large bowl, whisk together the flour, grated coconut, salt, and sugar. Add the warm water and 2 tablespoons oil and mix until a soft, slightly tacky dough forms. Knead briefly (1–2 minutes) on a floured surface until smooth. Cover and let rest 20–30 minutes.
2. Prepare the filling: heat 1 tablespoon oil in a skillet over medium heat. Add the chopped onion and sauté until translucent, about 4 minutes. Add turmeric and chili powder and cook 30 seconds. Stir in the chopped tomato and green chili and cook until tomatoes soften, about 4 minutes. Add the drained tuna, break it up gently, and warm through. Finish with lime juice and adjust salt. Remove from heat.
3. Divide dough: divide the rested dough into 8 equal pieces for 4 servings (2 roshi per person). Roll each piece into a ball and flatten slightly.
4. Roll out: on a lightly floured surface, roll each ball into a thin circle about 6–7 inches (15–18 cm) across. If the dough resists, let it rest 5 minutes and try again.
5. Cook: heat a heavy skillet or griddle over medium-high heat. Brush lightly with oil. Cook each roshi 1.5–2 minutes per side, until golden brown spots form and the surface puffs slightly. Transfer to a plate and keep warm covered with a clean towel.
6. Assemble and serve: spoon a portion of the tuna filling onto a warm roshi and fold or roll. Garnish with cilantro or curry leaves if using. Serve immediately with lime wedges or a simple curry on the side.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 528 kcal
Carbohydrates: 54.2 g
Protein: 23.9 g
Fat: 23.9 g
Saturated fat: 10 g
Cholesterol: 10 mg
Fiber: 4.7 g
Sugar: 4.4 g
Sodium: 833 mg
Potassium: 375 mg
Calcium: 31 mg
Iron: 4.48 mg
Vitamin A: 28 µg RAE
Vitamin C: 10.7 mg
Vitamin D: 3.8 µg

Generated: 2026-11-05T19:41:57+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
4441
Country
Maldives
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=4441

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!