Entree: Bahrain – خبز محشي ➤ Khubz Mahshi (Yeasted flatbread pockets stuffed with seasoned minced meat)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

خبز محشي ➤ Khubz Mahshi (Yeasted flatbread pockets stuffed with sea... recipe
Serving Size: 6
Approximate Time
Prep 40 min
Cook 15 min
Additional 1 hr 30 min
Total 2 hrs 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 3 cups (375 g) all-purpose flour, plus extra for dusting
- 1 cup (240 ml) warm water (about 105–115°F / 40–46°C)
- 2 tsp (6 g) instant dry yeast
- 1 tsp (4 g) granulated sugar
- 1 tsp (6 g) fine salt
- 2 tbsp (30 ml) olive oil, plus 2 tbsp (30 ml) for filling
- 1 lb (454 g) ground lamb
- 1 medium onion, finely chopped, about 5 1/4 oz (150 g)
- 1/4 cup (15 g) finely chopped fresh parsley
- 2 cloves (0.21 oz (6 g)) garlic, minced
- 1 tsp (2 g) ground cumin
- 1 tsp (2 g) ground coriander
- 1/2 tsp (1 g) ground allspice or baharat
- 1/2 tsp (1 g) ground cinnamon
- 1 tsp (6 g) kosher salt, or to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 1/4 cup (35 g) toasted pine nuts (optional)
- 1 large egg, approx. 1 3/4 oz (50 g), beaten for egg wash
- Sesame seeds for sprinkling (optional)
Show original ingredient measurements
- 3 cups (375 g) all-purpose flour, plus extra for dusting
- 1 cup (240 ml) warm water (about 105–115°F / 40–46°C)
- 2 tsp (6 g) instant dry yeast
- 1 tsp (4 g) granulated sugar
- 1 tsp (6 g) fine salt
- 2 tbsp (30 ml) olive oil, plus 2 tbsp (30 ml) for filling
- 1 lb (454 g) ground lamb
- 1 medium onion, finely chopped, about 150 g
- 1/4 cup (15 g) finely chopped fresh parsley
- 2 cloves (6 g) garlic, minced
- 1 tsp (2 g) ground cumin
- 1 tsp (2 g) ground coriander
- 1/2 tsp (1 g) ground allspice or baharat
- 1/2 tsp (1 g) ground cinnamon
- 1 tsp (6 g) kosher salt, or to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 1/4 cup (35 g) toasted pine nuts (optional)
- 1 large egg, approx. 50 g, beaten for egg wash
- Sesame seeds for sprinkling (optional)

Instructions

1. In a bowl, combine warm water, sugar, and yeast. Let sit until foamy, about 5–8 minutes.
2. In a large mixing bowl, combine flour and salt. Add the yeast mixture and 2 tbsp (30 ml) olive oil. Mix to form a soft dough, adding a little extra water or flour if necessary.
3. Knead the dough on a lightly floured surface until smooth and elastic, about 8–10 minutes. Place in a lightly oiled bowl, cover, and let rise until doubled, about 1–1.5 hours.
4. Meanwhile prepare the filling: heat 2 tbsp (30 ml) olive oil in a skillet over medium heat. Add chopped onion and cook until soft and translucent, 5–7 minutes.
5. Add minced garlic and ground lamb to the skillet. Cook, breaking up the meat, until browned and cooked through, about 6–8 minutes. Drain any excess fat if necessary.
6. Stir in cumin, coriander, allspice or baharat, cinnamon, salt, and pepper. Cook another 1–2 minutes to bloom the spices. Remove from heat and stir in chopped parsley and toasted pine nuts if using. Let the filling cool to warm.
7. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment.
8. Punch down the risen dough and divide into 8 equal pieces. On a lightly floured surface, roll each piece into a 6–7 inch (15–18 cm) round, about 1/8 inch (3 mm) thick.
9. Place about 1/4 to 1/3 cup (60–80 g) of the cooled meat filling in the center of each round. Fold the dough over the filling to enclose (you can form a half-moon or seal into a round pocket), pinching edges tightly to seal with no open seams.
10. Place stuffed breads seam-side down on the prepared baking sheet. Brush with beaten egg and sprinkle sesame seeds if desired. Bake for 12–18 minutes until golden brown and cooked through.
11. Let rest a few minutes before serving warm. Serve with plain yogurt, pickles, or a simple salad if liked.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 554 kcal
Carbohydrates: 53.1 g
Protein: 21.8 g
Fat: 27.9 g
Saturated fat: 9 g
Cholesterol: 86 mg
Fiber: 3 g
Sodium: 839 mg
Potassium: 360 mg
Calcium: 49 mg
Iron: 5.14 mg
Vitamin A: 24 µg RAE
Vitamin C: 5.7 mg
Vitamin D: 0.2 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Yeasted flatbread pockets stuffed with seasoned minced meat
Country
Bahrain
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=3906

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!