Entrée: Mexico – Sopa De Tortilla Con Pollo (Chicken Tortilla Soup)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Sopa De Tortilla Con Pollo (Chicken Tortilla Soup) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Total 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

2 tbsp (30 ml) vegetable oil
1 medium onion, chopped
2 cloves garlic, minced
1 medium jalapeño, seeded and minced
4 cups (960 ml) chicken broth
1 (14.5 oz (411 g)) can diced tomatoes with green chilies
1 tsp (5 ml) ground cumin
1 tsp (5 ml) chili powder
Salt and pepper to taste
2 cups (160 g) shredded cooked chicken
1 (15 oz (425 g)) can black beans, drained and rinsed
1 cup (160 g) frozen corn
4 corn tortillas, cut into strips and fried, or store-bought tortilla strips
1 avocado, diced
1 / 4 cup (15 g) cilantro, chopped
1 lime, cut into wedges
1 / 2 cup (56 g) shredded Monterey Jack or Cheddar cheese (optional)
Show original ingredient measurements
2 tbsp (30 ml) vegetable oil
1 medium onion, chopped
2 cloves garlic, minced
1 medium jalapeño, seeded and minced
4 cups (960 ml) chicken broth
1 (14.5 oz / 411 g) can diced tomatoes with green chilies
1 tsp ground cumin
1 tsp chili powder
Salt and pepper to taste
2 cups (160 g) shredded cooked chicken
1 (15 oz / 425 g) can black beans, drained and rinsed
1 cup (160 g) frozen corn
4 corn tortillas, cut into strips and fried, or store-bought tortilla strips
1 avocado, diced
1 / 4 cup (15 g) cilantro, chopped
1 lime, cut into wedges
1 / 2 cup (56 g) shredded Monterey Jack or Cheddar cheese (optional)

Instructions

1. Heat the vegetable oil in a large pot over medium heat. Add the onion and cook until it turns translucent, about 5 minutes. Stir in the garlic and jalapeño, cook for another minute until fragrant.
2. Pour in the chicken broth and diced tomatoes with their juice, then add the ground cumin, chili powder, salt, and pepper. Bring the mixture to a simmer, then lower the heat and let it cook for 10 minutes.
3. Add the shredded chicken, black beans, and corn to the pot. Simmer for another 10 minutes until the soup is heated through. Adjust the seasoning, if necessary.
4. Serve the soup hot, topped with crispy tortilla strips, diced avocado, chopped cilantro, a squeeze of lime, and cheese, if desired.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 511 kcal
Carbohydrates: 45.8 g
Protein: 29.8 g
Fat: 25.4 g
Sodium: 1172 mg
Potassium: 1185 mg
Calcium: 233 mg
Iron: 4.3 mg

Generated: 2026-11-05T22:08:18+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
370
Country
Mexico
Region
Jalisco
URL
https://kitchen2mytable.com/view_recipe_data.php?id=370

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!