Entrée: United States – Garlic Butter T-Bone Steak with Sauteed Mushrooms

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Garlic Butter T-Bone Steak with Sauteed Mushrooms recipe
Serving Size: 2
Approximate Time
Prep 15 min
Cook 15 min
Additional 5 min
Total 35 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 T-bone steak (about 1–1 1 / 2 inches (2.54 to 3.81 cm) thick), about 16 oz (454 g)
Salt and freshly ground black pepper, to taste
2 tbsp (30 ml) olive oil
3 tbsp (45 g) unsalted butter
4 cloves garlic, minced
8 oz (225 g) button mushrooms, sliced
1 tbsp (15 ml) chopped fresh parsley (optional, for garnish)
Show original ingredient measurements
1 T-bone steak (about 1–1 1 / 2 inches thick), about 16 oz (454 g)
Salt and freshly ground black pepper, to taste
2 tbsp (30 ml) olive oil
3 tbsp (45 g) unsalted butter
4 cloves garlic, minced
8 oz / 225 g button mushrooms, sliced
1 tbsp (15 ml) chopped fresh parsley (optional, for garnish)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. **Prepare the Steak:**
   - Remove the steak from the refrigerator at least 30 minutes prior to cooking, allowing it to come to room temperature. Season both sides generously with salt and pepper.

2. **Cook the Steak:**
   - Heat 1 tablespoon (15 ml) of olive oil in a large skillet over medium-high heat. Once hot, add the T-Bone steak and cook for about 4-5 minutes on each side for medium-rare, adjusting cooking time based on your preferred level of doneness. Remove steak from the skillet and let it rest on a plate, tented with foil.

3. **Sauté the Mushrooms:**
   - In the same skillet, add the remaining olive oil and 1 tablespoon (15 ml) of butter. Add the sliced mushrooms and cook for about 5 minutes, stirring occasionally, until they are golden and tender. Season with a little salt and pepper.

4. **Make the Garlic Butter:**
   - Push the mushrooms to the side of the skillet and add the remaining butter. Once melted, add the minced garlic and cook for about 1 minute or until fragrant.

5. **Combine and Serve:**
   - Coat the mushrooms with the garlic butter, mixing well, and remove the mushroom mixture from the skillet to plate alongside or on top of the T-Bone steak. Optionally, garnish with freshly chopped parsley before serving. Enjoy your classic, flavorful meal!
Show original instructions
1. **Prepare the Steak:**
   - Remove the steak from the refrigerator at least 30 minutes prior to cooking, allowing it to come to room temperature. Season both sides generously with salt and pepper.

2. **Cook the Steak:**
   - Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the T-Bone steak and cook for about 4-5 minutes on each side for medium-rare, adjusting cooking time based on your preferred level of doneness. Remove steak from the skillet and let it rest on a plate, tented with foil.

3. **Sauté the Mushrooms:**
   - In the same skillet, add the remaining olive oil and 1 tablespoon of butter. Add the sliced mushrooms and cook for about 5 minutes, stirring occasionally, until they are golden and tender. Season with a little salt and pepper.

4. **Make the Garlic Butter:**
   - Push the mushrooms to the side of the skillet and add the remaining butter. Once melted, add the minced garlic and cook for about 1 minute or until fragrant.

5. **Combine and Serve:**
   - Coat the mushrooms with the garlic butter, mixing well, and remove the mushroom mixture from the skillet to plate alongside or on top of the T-Bone steak. Optionally, garnish with freshly chopped parsley before serving. Enjoy your classic, flavorful meal!
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 695 kcal
Carbohydrates: 5.8 g
Protein: 38.3 g
Fat: 58 g
Saturated fat: 24.3 g
Cholesterol: 154 mg
Fiber: 1.3 g
Sugar: 2.3 g
Sodium: 79 mg
Potassium: 793 mg
Calcium: 58 mg
Iron: 3.65 mg
Vitamin A: 169 µg RAE
Vitamin C: 6.8 mg
Vitamin D: 0.4 µg

Generated: 2026-11-06T05:00:39+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
362
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=362

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!