Entree: Estonia – Central Culinary Region – Kartulipuder ja Kaste (Creamy mashed potatoes served with a savory brown meat or onion sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Kartulipuder ja Kaste (Creamy mashed potatoes served with a savory... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 20 min
Total 40 min

Ingredients

- 2 lb (900 g) starchy potatoes, peeled and cut into 1–2 inch (2.5–5 cm) chunks
- 4 tbsp (60 g) unsalted butter
- 1/2 cup (120 ml) whole milk, warmed
- 1/4 cup (60 ml) sour cream (optional for extra creaminess)
- 1 tsp (6 g) coarse salt, plus more to taste
- 1/2 tsp (1 g) freshly ground black pepper
- Pinch ground nutmeg (optional)
- 6 oz (170 g) smoked bacon or salted pork, diced
- 1 medium onion, finely chopped
- 1 tbsp (15 ml) vegetable oil or lard
- 1 tbsp (8 g) all-purpose flour
- 1 cup (240 ml) beef or pork stock (preferably homemade or low-sodium)
- 1 tsp (5 ml) brown mustard (Dijon or whole grain), optional
- 1 tsp (5 ml) apple cider vinegar or a squeeze of lemon juice
- Fresh chopped parsley for garnish

Instructions

1. Place the potatoes in a large pot, cover with cold salted water, bring to a boil, then simmer until tender, about 15–20 minutes. Drain well.
2. Mash the potatoes with butter, warmed milk, and sour cream if using; season with salt, pepper, and nutmeg. Keep warm.
3. While potatoes cook, heat oil or lard in a skillet over medium heat. Add diced bacon or pork and cook until fat renders and pieces are browned, about 6–8 minutes.
4. Add the chopped onion to the pan and sauté until soft and caramelized, about 8–10 minutes.
5. Sprinkle the flour over the bacon and onion, stir to coat and cook 1–2 minutes to remove raw flour taste.
6. Gradually whisk in stock, scraping up browned bits, and simmer until the sauce thickens to a gravy consistency, 3–5 minutes. Stir in mustard and vinegar, adjust seasoning with salt and pepper.
7. Spoon the mashed potatoes onto plates and ladle the hot kaste (gravy) over the top. Garnish with chopped parsley and serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 547 kcal
Carbohydrates: 46 g
Protein: 12.6 g
Fat: 35.5 g
Saturated fat: 15.6 g
Cholesterol: 72 mg
Fiber: 5.4 g
Sugar: 5.3 g
Sodium: 1104 mg
Potassium: 1156 mg
Calcium: 94 mg
Iron: 2.22 mg
Vitamin A: 139 µg RAE
Vitamin C: 46.5 mg
Vitamin D: 0.6 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Creamy mashed potatoes served with a savory brown meat or onion sauce
Country
Estonia
Region
Central Culinary Region
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=3445

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!