Entree: Curacao – Central Culinary Region – Piska Kriyoyo (Curaçaoan creole-style fish stew with vegetables and coconut milk)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Piska Kriyoyo (Curaçaoan creole-style fish stew with vegetables and... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 20 min
Total 35 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 lb (900 g) firm white fish fillets (e.g., snapper or grouper), cut into 1–2 inch (2.54 to 5.08 cm) chunks
- 3 tbsp (45 ml) vegetable oil
- 1 large yellow onion, thinly sliced
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 1 small Scotch bonnet or habanero pepper, seeded and finely chopped (optional)
- 1 (14 oz (397 g)) can (14 oz (400 g)) diced tomatoes
- 2 tbsp (30 ml) tomato paste
- 1 cup (240 ml) coconut milk
- 1 cup (240 ml) fish stock or water
- 2 bay leaves
- 1 tbsp (15 ml) fresh lime juice
- 2 tbsp (30 ml) chopped fresh cilantro
- 1 tsp (5 g) dried thyme or 1 tbsp (15 ml) chopped fresh thyme
- 1/2 tsp (2.5 g) ground allspice
- 1 tsp (5 g) ground black pepper
- 1 1/2 tsp (6 g) salt, adjust to taste
Show original ingredient measurements
- 2 lb (900 g) firm white fish fillets (e.g., snapper or grouper), cut into 1–2 inch chunks
- 3 tbsp (45 ml) vegetable oil
- 1 large yellow onion, thinly sliced
- 1 green bell pepper, sliced
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 1 small Scotch bonnet or habanero pepper, seeded and finely chopped (optional)
- 1 (14 oz) can (14 oz / 400 g) diced tomatoes
- 2 tbsp (30 ml) tomato paste
- 1 cup (240 ml) coconut milk
- 1 cup (240 ml) fish stock or water
- 2 bay leaves
- 1 tbsp (15 ml) fresh lime juice
- 2 tbsp (30 ml) chopped fresh cilantro
- 1 tsp (5 g) dried thyme or 1 tbsp (15 ml) chopped fresh thyme
- 1/2 tsp (2.5 g) ground allspice
- 1 tsp (5 g) ground black pepper
- 1 1/2 tsp (6 g) salt, adjust to taste

Instructions

1. Heat the oil in a large, heavy skillet or Dutch oven over medium heat. Add the sliced onion and sauté until soft and translucent, about 6–8 minutes.
2. Add the garlic, bell peppers, and chopped hot pepper (if using) and cook until the peppers begin to soften, about 4–5 minutes.
3. Stir in the diced tomatoes and tomato paste and cook 2–3 minutes to combine. Add the fish stock (or water), coconut milk, bay leaves, thyme, allspice, black pepper, and salt. Bring to a gentle simmer.
4. Reduce heat to low and simmer the broth for 10 minutes to meld flavors. Taste and adjust seasoning with salt or lime juice.
5. Gently add the fish chunks to the simmering broth in a single layer. Simmer very gently until the fish is opaque and flakes easily, about 6–8 minutes depending on thickness.
6. Remove from heat, discard bay leaves, stir in chopped cilantro and lime juice, and serve immediately with steamed rice or funchi.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 488 kcal
Carbohydrates: 18.7 g
Protein: 45.3 g
Fat: 27.1 g
Saturated fat: 14.8 g
Cholesterol: 97 mg
Fiber: 6.4 g
Sodium: 960 mg
Potassium: 1639 mg
Calcium: 153 mg
Iron: 4.92 mg
Vitamin A: 112 µg RAE
Vitamin C: 89.4 mg
Vitamin D: 2 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Sodium is a known subtotal. Missing contributions are unknown, not zero.

Recipe details
Curaçaoan creole-style fish stew with vegetables and coconut milk
Country
Curacao
Region
Central Culinary Region
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=3441

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!