Entree: French Polynesia – Central Culinary Region – Pork with Taro Leaves

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pork with Taro Leaves recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 1 hr
Total 1 hr 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1.5 lb (680 g) boneless pork shoulder, cut into 1-inch (2.5 cm) cubes
- 1 lb (454 g) fresh taro (fafa) leaves, stems removed, roughly chopped (if using frozen, thaw and squeeze excess water)
- 2 tbsp (30 ml) vegetable or coconut oil
- 1 medium onion, chopped (about 5 1/4 oz (150 g))
- 4 cloves garlic, minced (about 0.42 oz (12 g))
- 1 tbsp (15 ml) grated fresh ginger
- 1 can (13.5 oz (400 ml)) coconut milk
- 1/2 cup (120 ml) water or light stock
- 1 tbsp (15 ml) soy sauce
- 1 tbsp (15 ml) fresh lime juice
- Salt and freshly ground black pepper to taste
- 2 green onions, sliced (about 11/16 oz (20 g))
Show original ingredient measurements
- 1.5 lb (680 g) boneless pork shoulder, cut into 1-inch (2.5 cm) cubes
- 1 lb (454 g) fresh taro (fafa) leaves, stems removed, roughly chopped (if using frozen, thaw and squeeze excess water)
- 2 tbsp (30 ml) vegetable or coconut oil
- 1 medium onion, chopped (about 150 g)
- 4 cloves garlic, minced (about 12 g)
- 1 tbsp (15 ml) grated fresh ginger
- 1 can (13.5 oz / 400 ml) coconut milk
- 1/2 cup (120 ml) water or light stock
- 1 tbsp (15 ml) soy sauce
- 1 tbsp (15 ml) fresh lime juice
- Salt and freshly ground black pepper to taste
- 2 green onions, sliced (about 20 g)

Instructions

1. Bring a pot of water to a boil. Submerge the taro leaves and blanch 2–3 minutes to remove itchiness, then drain and rinse under cold water. Squeeze out excess water, roughly chop if needed, and set aside.
2. In a large Dutch oven or deep skillet, heat oil over medium-high heat. Add the pork cubes and brown on all sides, 6–8 minutes. Remove pork and set aside. Reduce heat to medium, add onion, garlic, and ginger, and sauté until fragrant and softened, about 4 minutes.
3. Return the pork to the pot, add coconut milk, water, and soy sauce. Bring to a gentle simmer, reduce heat to low, cover, and cook 35–45 minutes until pork is tender.
4. Stir the blanched taro leaves into the pot, pressing them into the liquid. Simmer uncovered another 10–15 minutes until leaves are fully tender and flavors meld. Season with lime juice, salt, and pepper to taste. Sprinkle sliced green onions over the top and serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 755 kcal
Carbohydrates: 18.5 g
Protein: 38.1 g
Fat: 61.1 g
Saturated fat: 36.6 g
Cholesterol: 121 mg
Fiber: 7.2 g
Sugar: 8.5 g
Sodium: 352 mg
Potassium: 1609 mg
Calcium: 183 mg
Iron: 6.19 mg
Vitamin A: 280 µg RAE
Vitamin C: 68.7 mg
Vitamin D: 2.9 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Pork with Taro Leaves
Country
French Polynesia
Region
Central Culinary Region
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=3364

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!