Entree: Norfolk Island – Norfolk Island Fish Fry

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Norfolk Island Fish Fry recipe
Serving Size: 4
Approximate Time
Prep 30 min
Cook 10 min
Additional 10 min
Total 50 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 reef fish fillets, approx. 6 oz (170 g) each (total approx. 24 oz (680 g)) (such as snapper)
- 1 cup (120 g) all-purpose flour
- 1/2 cup (60 g) cornstarch
- 1 tsp (5 g) baking powder
- 1 tsp (5 g) fine salt, plus more for seasoning
- 1/2 tsp (1 g) freshly ground black pepper
- 1 tsp (2 g) smoked paprika
- 3/4 cup (180 ml) cold lager beer
- 1/4 cup (60 ml) canned coconut milk
- 4 cups (960 ml) vegetable oil for frying
- 1 cup (100 g) shredded green cabbage
- 1/4 cup (60 ml) white vinegar
- 2 tbsp (30 ml) olive oil
- 1 tbsp (12 g) granulated sugar
- 2 tbsp (30 ml) fresh lime juice
- 2 tbsp (8 g) chopped fresh parsley
- 1/2 cup (120 g) mayonnaise
- 1/4 cup (60 ml) coconut milk (additional, for tartar)
- 2 tbsp (30 ml) lime juice (additional, for tartar)
- 1 tbsp (15 g) capers, drained
- 1 tsp (2 g) lime zest
- Lime wedges, to serve
- Fresh parsley or chopped local herbs, to garnish
Show original ingredient measurements
- 4 reef fish fillets, approx. 6 oz (170 g) each (total approx. 24 oz / 680 g) (such as snapper)
- 1 cup (120 g) all-purpose flour
- 1/2 cup (60 g) cornstarch
- 1 tsp (5 g) baking powder
- 1 tsp (5 g) fine salt, plus more for seasoning
- 1/2 tsp (1 g) freshly ground black pepper
- 1 tsp (2 g) smoked paprika
- 3/4 cup (180 ml) cold lager beer
- 1/4 cup (60 ml) canned coconut milk
- 4 cups (960 ml) vegetable oil for frying
- 1 cup (100 g) shredded green cabbage
- 1/4 cup (60 ml) white vinegar
- 2 tbsp (30 ml) olive oil
- 1 tbsp (12 g) granulated sugar
- 2 tbsp (30 ml) fresh lime juice
- 2 tbsp (8 g) chopped fresh parsley
- 1/2 cup (120 g) mayonnaise
- 1/4 cup (60 ml) coconut milk (additional, for tartar)
- 2 tbsp (30 ml) lime juice (additional, for tartar)
- 1 tbsp (15 g) capers, drained
- 1 tsp (2 g) lime zest
- Lime wedges, to serve
- Fresh parsley or chopped local herbs, to garnish

Instructions

1. Prepare batter, sauces and slaw: In a bowl whisk together flour, cornstarch, baking powder, salt, pepper and smoked paprika; stir in cold beer and 1/4 cup (60 ml) coconut milk to make a smooth batter and chill briefly. In a separate bowl combine shredded cabbage, 1/4 cup (60 ml) white vinegar, 2 tbsp (30 ml) olive oil, 1 tbsp (12 g) sugar and 2 tbsp (30 ml) lime juice; toss and refrigerate. For the coconut-lime tartar whisk 1/2 cup (120 g) mayonnaise with 1/4 cup (60 ml) coconut milk, 2 tbsp (30 ml) lime juice, 2 tbsp (8 g) chopped parsley, 1 tbsp (15 g) capers and 1 tsp (2 g) lime zest; chill.
2. Fry fish and finish: Heat 4 cups (960 ml) oil in a heavy skillet or fryer to 350°F (175°C). Pat fish fillets dry, season lightly with salt; dust in a little flour, then dip into batter, allowing excess to drip off. Fry fillets in batches 3–5 minutes per side until golden and cooked through (internal temp about 145°F / 63°C), turning once; transfer to paper towels to drain. Serve immediately with cabbage slaw, coconut-lime tartar, lime wedges and chopped parsley.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 2638 kcal
Carbohydrates: 46.4 g
Protein: 39.8 g
Fat: 256.5 g

Generated: 2026-11-06T04:10:29+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein and Fat are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
3243
Country
Norfolk Island
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=3243

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!