Entree: Philippines – Bicol – Laing (Taro leaves in coconut milk with pork and shrimp paste)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Laing (Taro leaves in coconut milk with pork and shrimp paste) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 35 min
Total 50 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 8–12 taro leaves (dahon ng gabi), about 12 oz (340 g) total, washed and stacked (do not shred raw)
- 3 cups (720 ml) coconut milk
- 1 cup (240 ml) coconut cream (kakang gata) or extra-thick coconut milk
- 8 oz (225 g) pork belly, cut into 1/2-inch (1.25 cm) pieces
- 2 tbsp (10 g) dried shrimp, chopped (optional)
- 3 tbsp (45 ml) bagoong alamang (shrimp paste), adjusted to taste
- 1 medium onion, sliced
- 4 cloves (0.42 oz (12 g)) garlic, minced
- 1 tbsp (15 g) ginger, julienned
- 6–8 siling labuyo or small Thai bird chilies, whole or sliced (adjust for heat)
- 2 tbsp (30 ml) vegetable oil
- Salt, to taste
- Green onions or fried garlic, for garnish (optional)
Show original ingredient measurements
- 8–12 taro leaves (dahon ng gabi), about 12 oz (340 g) total, washed and stacked (do not shred raw)
- 3 cups (720 ml) coconut milk
- 1 cup (240 ml) coconut cream (kakang gata) or extra-thick coconut milk
- 8 oz (225 g) pork belly, cut into 1/2-inch (1.25 cm) pieces
- 2 tbsp (10 g) dried shrimp, chopped (optional)
- 3 tbsp (45 ml) bagoong alamang (shrimp paste), adjusted to taste
- 1 medium onion, sliced
- 4 cloves (12 g) garlic, minced
- 1 tbsp (15 g) ginger, julienned
- 6–8 siling labuyo or small Thai bird chilies, whole or sliced (adjust for heat)
- 2 tbsp (30 ml) vegetable oil
- Salt, to taste
- Green onions or fried garlic, for garnish (optional)

Instructions

1. Heat the oil in a deep skillet or pot over medium heat. Render the pork belly pieces until lightly browned and some fat is released, then add onion, garlic and ginger and sauté until softened. Stir in the bagoong and dried shrimp, then pour in the coconut milk and coconut cream; bring to a gentle simmer and cook 8–10 minutes to meld flavors and reduce slightly.
2. Layer the taro leaves on top of the simmering coconut mixture, pressing each leaf gently so it is submerged in the liquid (avoid shredding the leaves raw). Add the chiles, cover tightly, and simmer very gently 25–35 minutes until the leaves are tender and the sauce has thickened to a creamy, almost paste-like consistency; stir gently once or twice to ensure even cooking. Season with salt if needed, finish with a splash more coconut cream if desired, garnish, and serve with steamed rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 984 kcal
Carbohydrates: 18.2 g
Protein: 12.6 g
Fat: 100.4 g
Saturated fat: 68.5 g
Cholesterol: 45 mg
Sodium: 52 mg
Potassium: 847 mg
Calcium: 52 mg
Iron: 4.76 mg

Generated: 2026-11-05T19:38:27+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
2840
Country
Philippines
Region
Bicol
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2840

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!