Entrée: United States – Baked Pork Chops with Garlic Butter

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Baked Pork Chops with Garlic Butter recipe
Serving Size: 4
Approximate Time
Prep 5 min
Cook 30 min
Total 35 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

4 pork chops, about 1.5 lb total (680 g total)
4 tbsp (60 ml) unsalted butter
3 cloves garlic, minced
1 tsp (5 ml) dried thyme
1 tsp (5 ml) dried rosemary
Salt and pepper to taste
Show original ingredient measurements
4 pork chops, about 1.5 lb total (680 g total)
4 tbsp (60 ml) unsalted butter
3 cloves garlic, minced
1 tsp dried thyme
1 tsp dried rosemary
Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a small saucepan over low heat, melt the butter. Add the minced garlic, thyme, and rosemary. Cook until fragrant, about 2 minutes.
3. Season the pork chops with salt and pepper on both sides. Place them in a baking dish.
4. Pour the garlic butter sauce over the pork chops, making sure they are evenly coated.
5. Bake in the preheated oven for 25-30 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C).
6. Let the pork chops rest for a few minutes before serving. Enjoy!
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 437 kcal
Carbohydrates: 1.1 g
Protein: 33.6 g
Fat: 32.5 g
Saturated fat: 14.5 g
Cholesterol: 138 mg
Fiber: 0.3 g
Sodium: 120 mg
Potassium: 507 mg
Calcium: 76 mg
Iron: 1.56 mg
Vitamin A: 108 µg RAE
Vitamin C: 1 mg
Vitamin D: 1.2 µg

Generated: 2026-11-05T19:33:11+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
280
Country
United States
Region
Southern
URL
https://kitchen2mytable.com/view_recipe_data.php?id=280

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!