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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 lbs (900 g) chicken wing flats 1 / 4 cup (60 ml) soy sauce 1 / 4 cup (60 ml) honey 2 tbsp (30 ml) brown sugar 4 cloves garlic, minced 1 tbsp (15 ml) grated ginger 1 tsp (5 ml) sesame oil 1 tbsp (15 ml) vegetable oil Sesame seeds, to taste Chopped scallions, to taste
2 lbs / 900 g chicken wing flats 1 / 4 cup (60 ml) soy sauce 1 / 4 cup (60 ml) honey 2 tbsp (30 ml) brown sugar 4 cloves garlic, minced 1 tbsp (15 ml) grated ginger 1 tsp (5 ml) sesame oil 1 tbsp (15 ml) vegetable oil Sesame seeds, to taste Chopped scallions, to taste
1. Preheat your oven to 400°F (200°C). In a large bowl, mix soy sauce, honey, brown sugar, minced garlic, grated ginger, sesame oil, and vegetable oil. 2. Add the chicken wing flats to the bowl, ensuring they are well-coated with the marinade. Let them marinate for at least 30 minutes, or up to 2 hours for deeper flavor. 3. Place the wings on a baking sheet lined with foil or parchment paper. Reserve the marinade. Bake for 30-35 minutes, turning halfway, until the wings are cooked through and caramelized. 4. Simmer the reserved marinade in a small saucepan over medium heat until slightly thickened. Brush it over the baked wings and return them to the oven for an additional 5 minutes. 5. Garnish with sesame seeds and chopped scallions before serving. Enjoy your sticky wings!
Per serving | Servings: 4
Generated: 2026-11-05T19:33:10+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.