Entree: United States – California – Grilled New York Strip with Avocado-Tomato Salsa

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Grilled New York Strip with Avocado-Tomato Salsa recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 10 min
Additional 8 min
Total 28 min

Ingredients

- 4 New York strip steaks, approx. 8 oz (225 g) each
- 2 tsp (10 g) kosher salt
- 1 tsp (2 g) freshly ground black pepper
- 2 tbsp (30 ml) olive oil, divided
- 2 ripe avocados, halved and diced
- 1 cup (150 g) diced tomato
- 1/4 cup (40 g) red onion, finely chopped
- 2 tbsp (30 ml) fresh lime juice (about 1 lime)
- 1/4 cup (15 g) chopped fresh cilantro
- 1 small jalapeño, seeded and minced (optional)
- 1/4 tsp (1 g) kosher salt for salsa, plus more to taste

Instructions

1. Brush steaks with 1 tbsp (15 ml) olive oil and season evenly with kosher salt and black pepper; let rest at room temperature 20–30 minutes.
2. Preheat grill to high heat and oil grates; place steaks on grill and cook 4–5 minutes per side for medium-rare (adjust to thickness and preference).
3. While steaks grill, combine diced avocado, tomato, red onion, lime juice, cilantro, jalapeño, remaining 1 tbsp (15 ml) olive oil, and 1/4 tsp (1 g) salt in a bowl; gently toss and hold chilled.
4. Remove steaks from grill and rest 5–8 minutes; slice against the grain and serve topped with avocado-tomato salsa.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 684 kcal
Carbohydrates: 12.2 g
Protein: 50.5 g
Fat: 50.1 g
Saturated fat: 15.4 g
Trans fat: 1.8 g
Cholesterol: 140 mg
Fiber: 7.7 g
Sugar: 2.2 g
Sodium: 1176 mg
Potassium: 1204 mg
Calcium: 61 mg
Iron: 4.9 mg
Vitamin A: 45 µg RAE
Vitamin C: 22.6 mg
Vitamin D: 0.2 µg

Nutrition estimated: November 12, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Saturated fat, Cholesterol, Sugar, Vitamin A and Vitamin D are known subtotals, with data for 10 of 11 ingredients. Trans fat is a known subtotal, with data for 9 of 11 ingredients. Sodium is a known subtotal. Missing contributions are unknown, not zero.

Recipe details
Grilled New York Strip with Avocado-Tomato Salsa
Country
United States
Region
California
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=2500

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!