Entrée: Greece – Γαρίδες Σαγανάκι ▶ Garides Saganaki (Shrimp Saganaki)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Γαρίδες Σαγανάκι ▶ Garides Saganaki (Shrimp Saganaki) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 15 min
Total 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 lb (450 g) tiger prawns, peeled and deveined
2 tbsp (30 ml) extra-virgin olive oil
2 tbsp (30 g) butter
2 cloves garlic, thinly sliced
1 small shallot, finely chopped (optional)
1 cup (150 g) cherry tomatoes, halved
1 / 2 cup (120 ml) crushed tomatoes, no sugar added
1 / 2 cup (75 g) feta cheese, crumbled
1 tsp (5 ml) dried oregano
1 / 4 tsp (1.25 ml) red pepper flakes
1 / 3 cup (50 g) Kalamata olives, pitted and halved
1 / 4 cup (15 g) fresh parsley, chopped
Lemon wedges, to taste
Salt and black pepper, to taste
Show original ingredient measurements
1 lb / 450 g tiger prawns, peeled and deveined
2 tbsp (30 ml) extra-virgin olive oil
2 tbsp (30 g) butter
2 cloves garlic, thinly sliced
1 small shallot, finely chopped (optional)
1 cup (150 g) cherry tomatoes, halved
1 / 2 cup (120 ml) crushed tomatoes, no sugar added
1 / 2 cup (75 g) feta cheese, crumbled
1 tsp dried oregano
1 / 4 tsp red pepper flakes
1 / 3 cup (50 g) Kalamata olives, pitted and halved
1 / 4 cup (15 g) fresh parsley, chopped
Lemon wedges, to taste
Salt and black pepper, to taste

Instructions

1. Preheat oven to 200°C (400°F). Heat olive oil and a knob of butter in an ovenproof skillet over medium-high heat.
2. Sear prawns briefly (30–60 sec per side) until just opaque; remove and set aside.
3. Add shallot (if using) and garlic to the skillet and sauté until fragrant. Stir in cherry tomatoes and a small amount of crushed tomatoes; simmer to reduce slightly.
4. Season with oregano, red pepper flakes, salt and pepper; stir in olives.
5. Nestle the prawns into the sauce, sprinkle crumbled feta evenly over the top, and transfer the skillet to the oven for 6–8 minutes until feta softens and edges brown lightly.
6. Finish with chopped parsley and a squeeze of lemon. Serve hot.

---
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 598 kcal
Carbohydrates: 14.3 g
Protein: 53.3 g
Fat: 38.1 g
Saturated fat: 15.4 g
Cholesterol: 428 mg
Sodium: 1098 mg
Potassium: 1084 mg
Calcium: 411 mg
Iron: 4.92 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Shrimp Saganaki
Country
Greece
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=2267

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!