Entrée: Italy – Pollo alla Francese (French-Style Chicken)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pollo alla Francese (French-Style Chicken) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Total 25 min

Ingredients

2 halal-certified boneless, skinless chicken breasts, about 1 lb total (454 g total)
2 large eggs, lightly beaten
1 cup (120 g) all-purpose flour, for dredging
3 tbsp (45 g) unsalted butter
2 cloves garlic, thinly sliced or minced
1 / 4 cup (60 ml) fresh lemon juice and lemon slices
1 cup (240 ml) low-sodium chicken stock
2 tbsp (8 g) fresh parsley, chopped
Salt to taste
Black pepper to taste
2 tbsp (30 ml) olive oil

Instructions

1. Pound chicken breasts to even thickness, salt and pepper both sides.
2. Dredge each breast lightly in flour, then dip in beaten egg, allowing excess to drip off.
3. Heat olive oil and unsalted butter in a skillet over medium-high heat; add chicken and sauté until golden and cooked through, 3–4 minutes per side; transfer to a warm plate.
4. In the same pan, add a little more butter, sauté garlic briefly (do not brown), then add lemon juice and chicken stock, scraping up browned bits.
5. Simmer the sauce briefly until slightly reduced, taste and adjust seasoning with salt and black pepper; swirl in a knob of unsalted butter for gloss.
6. Return chicken to the pan to warm and coat with sauce; garnish with chopped parsley and lemon slices before serving.

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Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 437 kcal
Carbohydrates: 25.5 g
Protein: 33.3 g
Fat: 21.9 g
Saturated fat: 8.2 g
Cholesterol: 200 mg
Fiber: 1 g
Sugar: 0.7 g
Sodium: 108 mg
Potassium: 533 mg
Calcium: 36 mg
Iron: 2.58 mg
Vitamin A: 136 µg RAE
Vitamin C: 9 mg
Vitamin D: 0.5 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
French-Style Chicken
Country
Italy
Region
Campania
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=2260

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!