Entrée: United States – Classic American Meatloaf

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic American Meatloaf recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 1 hr 5 min
Additional 10 min
Total 1 hr 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 1 / 2–2 lb (680–900 g) ground beef
1 cup (120 g) breadcrumbs
2 large eggs
1 / 2 cup (120 ml) milk
1 small onion, finely chopped
2 cloves garlic, minced
1 / 2 cup (120 ml) ketchup (plus extra for glaze)
1 tbsp (15 ml) Worcestershire sauce
1 tsp (5 ml) salt
1 / 2 tsp (2.5 ml) black pepper
2 tbsp (30 ml) brown sugar (for glaze)
1 tbsp (15 ml) chopped parsley (optional)
Show original ingredient measurements
1 1 / 2–2 lb (680–900 g) ground beef
1 cup (120 g) breadcrumbs
2 large eggs
1 / 2 cup (120 ml) milk
1 small onion, finely chopped
2 cloves garlic, minced
1 / 2 cup (120 ml) ketchup (plus extra for glaze)
1 tbsp (15 ml) Worcestershire sauce
1 tsp salt
1 / 2 tsp black pepper
2 tbsp (30 ml) brown sugar (for glaze)
1 tbsp (15 ml) chopped parsley (optional)

Instructions

1. Preheat oven to 350°F (175°C). Lightly grease a loaf pan or line a baking sheet.
2. In a large bowl, combine ground beef, breadcrumbs, eggs, milk, onion, garlic, ketchup, Worcestershire sauce, salt, pepper, and parsley; mix until just combined.
3. Shape the mixture into a loaf and place in the prepared pan.
4. Mix extra ketchup with brown sugar and spread over the top of the loaf.
5. Bake 55–65 minutes, or until internal temperature reaches 160°F (71°C).
6. Let rest 10 minutes before slicing and serving.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 449 kcal
Carbohydrates: 28.3 g
Protein: 30.4 g
Fat: 23.2 g
Saturated fat: 8.7 g
Cholesterol: 154 mg
Fiber: 1.3 g
Sugar: 12.5 g
Sodium: 903 mg
Potassium: 593 mg
Calcium: 105 mg
Iron: 4.39 mg
Vitamin A: 50 µg RAE
Vitamin C: 3.3 mg
Vitamin D: 0.7 µg

Generated: 2026-11-05T19:37:06+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
2196
Country
United States
Region
Midwest
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2196

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!