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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 lb (450 g) ground beef 2–3 eggplants, sliced and roasted or fried 2 large eggs 2 cups (480 ml) whole milk 1 onion, finely chopped 2 cloves garlic, minced 1 can (14 oz (400 g)) crushed tomatoes 1 tsp (5 ml) cinnamon (optional) 1/2 tsp (2.5 ml) black pepper Salt to taste 3 tbsp (45 ml) olive oil 3 tbsp (45 g) butter 3 tbsp (24 g) flour 1/4 cup (25 g) grated Parmesan or Kefalotyri (optional) 1 small cucumber, for simple salad or garnish
1 lb (450 g) ground beef 2–3 eggplants, sliced and roasted or fried 2 large eggs 2 cups (480 ml) whole milk 1 onion, finely chopped 2 cloves garlic, minced 1 can (14 oz / 400 g) crushed tomatoes 1 tsp cinnamon (optional) 1/2 tsp black pepper Salt to taste 3 tbsp (45 ml) olive oil 3 tbsp (45 g) butter 3 tbsp (24 g) flour 1/4 cup (25 g) grated Parmesan or Kefalotyri (optional) 1 small cucumber, for simple salad or garnish
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Salt sliced eggplant briefly and sit 20 minutes, then pat dry. Roast or lightly fry until golden; set aside. 2. In a skillet, sauté onion and garlic in olive oil until translucent. Add ground beef, cook until browned; stir in crushed tomatoes, cinnamon (if using), salt and 1/2 tsp (2.5 ml) black pepper. Simmer 10–15 minutes until thickened. 3. Make béchamel: melt butter in saucepan, whisk in flour and cook 1–2 minutes. Gradually whisk in warm whole milk until smooth and thickened. Remove from heat, whisk in one beaten egg and half the cheese if using. 4. In a baking dish, layer half the eggplant, all the meat sauce, remaining eggplant, then pour béchamel over top. Sprinkle remaining cheese. 5. Bake at 350°F (175°C) for 30–40 minutes until golden and set. Let rest 10 minutes before serving. 6. Serve moussaka with thinly sliced cucumber tossed with a little olive oil and vinegar as a crisp accompaniment.
1. Salt sliced eggplant briefly and sit 20 minutes, then pat dry. Roast or lightly fry until golden; set aside. 2. In a skillet, sauté onion and garlic in olive oil until translucent. Add ground beef, cook until browned; stir in crushed tomatoes, cinnamon (if using), salt and 1/2 tsp black pepper. Simmer 10–15 minutes until thickened. 3. Make béchamel: melt butter in saucepan, whisk in flour and cook 1–2 minutes. Gradually whisk in warm whole milk until smooth and thickened. Remove from heat, whisk in one beaten egg and half the cheese if using. 4. In a baking dish, layer half the eggplant, all the meat sauce, remaining eggplant, then pour béchamel over top. Sprinkle remaining cheese. 5. Bake at 350°F (175°C) for 30–40 minutes until golden and set. Let rest 10 minutes before serving. 6. Serve moussaka with thinly sliced cucumber tossed with a little olive oil and vinegar as a crisp accompaniment.
Per serving | Servings: 6
Generated: 2026-11-05T19:37:06+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.