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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 lb (450 g) ground beef 2–3 brown eggs 1 tbsp (15 ml) soy sauce 1 / 2 tsp (2.5 ml) black pepper 1 tsp (5 ml) sesame oil (optional) 1 carrot, julienned Spinach or greens, blanched (optional) 1 small cucumber, thinly sliced and lightly salted for quick banchan Cooked rice (to assemble bowls)
1 lb / 450 g ground beef 2–3 brown eggs 1 tbsp (15 ml) soy sauce 1 / 2 tsp black pepper 1 tsp (5 ml) sesame oil (optional) 1 carrot, julienned Spinach or greens, blanched (optional) 1 small cucumber, thinly sliced and lightly salted for quick banchan Cooked rice (to assemble bowls)
1. Season ground beef with soy sauce, black pepper and sesame oil if using. Sauté in a skillet until browned and slightly caramelized; adjust seasoning. 2. Prepare vegetables: sauté julienned carrot briefly, blanch spinach and season lightly with salt and sesame oil. 3. Lightly salt cucumber slices and let sit 5 minutes, then pat dry to make a quick banchan. 4. Fry brown eggs sunny-side up or to desired doneness. 5. Assemble bowls with rice, arranged vegetables, seasoned ground beef and a fried egg on top. Mix together before eating.
Per serving | Servings: 4
Generated: 2026-11-05T19:37:04+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.