Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 lb (900 g) ground beef (80 / 20) 2 large eggs 3 / 4 cup (180 ml) milk 1 cup (120 g) breadcrumbs 1 medium onion, finely chopped 1 / 2 cup (15 g) fresh parsley, chopped 2 tbsp (30 ml) Worcestershire sauce 1 tsp (5 ml) salt 1 / 2 tsp (2.5 ml) black pepper 1 / 2 cup (120 ml) ketchup 1 tbsp (12 g) brown sugar 1 tsp (5 ml) mustard
2 lb (900 g) ground beef (80 / 20) 2 large eggs 3 / 4 cup (180 ml) milk 1 cup (120 g) breadcrumbs 1 medium onion, finely chopped 1 / 2 cup (15 g) fresh parsley, chopped 2 tbsp (30 ml) Worcestershire sauce 1 tsp salt 1 / 2 tsp black pepper 1 / 2 cup (120 ml) ketchup 1 tbsp (12 g) brown sugar 1 tsp mustard
1. Preheat oven to 350°F (175°C). In a large bowl combine ground beef, chopped onion, parsley, eggs, milk, breadcrumbs, Worcestershire, salt and pepper; mix gently until just combined. 2. Shape mixture into a loaf and place in a loaf pan or on a baking tray lined with foil. 3. Spread half the ketchup glaze over the top of the loaf. 4. Bake 55–70 minutes until internal temperature reaches 160°F (71°C); brush with remaining glaze in the last 10 minutes of baking. 5. Let rest 10 minutes before slicing. Serve with mashed potatoes and steamed vegetables.
Per serving | Servings: 6
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.