Entrée: United States – Classic Lemon-Pepper Wings

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic Lemon-Pepper Wings recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 40 min
Additional 25 min
Total 1 hr 5 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

2 lb (900 g) chicken wings, tips removed, separated into drumettes and flats
1 tbsp (15 ml) lemon zest (from 1–2 lemons)
2 tsp (10 ml) cracked black pepper
1 tsp (5 ml) kosher salt
1 tsp (5 ml) garlic powder
1 tsp (5 ml) onion powder
1 tbsp (15 ml) neutral oil (vegetable or canola)
Lemon wedges and chopped parsley, for serving
Show original ingredient measurements
2 lb / 900 g chicken wings, tips removed, separated into drumettes and flats
1 tbsp lemon zest (from 1–2 lemons)
2 tsp cracked black pepper
1 tsp kosher salt
1 tsp garlic powder
1 tsp onion powder
1 tbsp neutral oil (vegetable or canola)
Lemon wedges and chopped parsley, for serving

Instructions

1. Pat wings dry with paper towels. Preheat oven to 425°F (220°C) and place a rack on a baking sheet; or preheat grill to medium-high.
2. In a bowl, combine lemon zest, black pepper, salt, garlic powder, and onion powder. Toss wings with oil, then rub the spice mixture all over until evenly coated.
3. Let wings rest 20–30 minutes in the refrigerator (or up to overnight) to deepen flavor.
4. Bake on the rack for 35–45 minutes, turning once, until skin is crisp and internal temperature reaches 165°F (74°C); or grill 12–16 minutes, turning often, until charred at edges and cooked through.
5. Serve hot with lemon wedges and a sprinkle of parsley.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 305 kcal
Carbohydrates: 2 g
Protein: 24.8 g
Fat: 21.4 g
Saturated fat: 5.5 g
Trans fat: 0.1 g
Cholesterol: 155 mg
Fiber: 0.6 g
Sugar: 0.1 g
Sodium: 583 mg
Potassium: 294 mg
Calcium: 26 mg
Iron: 0.84 mg
Vitamin A: 13 µg RAE
Vitamin C: 2.1 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:36:33+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Trans fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
1906
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1906

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!