Entrée: United States – Spam and Eggs Served Over Rice

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Spam and Eggs Served Over Rice recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 10 min
Total 20 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 can Spam (12 oz (340 g)), sliced into 6–8 slices
2 cups (480 ml) cooked white rice (2 cups (480 ml))
2–4 eggs
1–2 tbsp (15 to 30 ml) soy sauce (1 to 2 tbsp (15–30 ml))
1 tbsp (15 ml) butter or oil (1 tbsp (15 ml))
Sliced green onion, to taste
Shoyu, to taste
Show original ingredient measurements
1 can Spam (12 oz / 340 g), sliced into 6–8 slices
2 cups cooked white rice (480 ml)
2–4 eggs
1–2 tbsp soy sauce (15–30 ml)
1 tbsp butter or oil (15 ml)
Sliced green onion, to taste
Shoyu, to taste

Instructions

1. Heat butter or oil in a skillet over medium-high heat; fry SPAM slices until browned and crisp at the edges. Remove and keep warm.  
2. In the same skillet, reduce heat to medium and fry eggs to desired doneness (sunny-side-up is traditional).  
3. Plate steamed rice, arrange SPAM slices on top, place fried eggs over the SPAM, and drizzle a little soy sauce over the eggs and rice.  
4. Garnish with green onions if desired and serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 399 kcal
Carbohydrates: 26.5 g
Protein: 14 g
Fat: 25.7 g
Saturated fat: 10.4 g
Cholesterol: 68 mg
Fiber: 0.4 g
Sugar: 0.1 g
Sodium: 1553 mg
Potassium: 402 mg
Calcium: 11 mg
Iron: 1.58 mg
Vitamin A: 24 µg RAE
Vitamin D: 0.5 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Spam and Eggs Served Over Rice
Country
United States
Region
Hawaiian
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=1848

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!