Entrée: France – Saumon Poché au Beurre Blanc et Asperges (Poached Salmon with Beurre Blanc and Asparagus)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Saumon Poché au Beurre Blanc et Asperges (Poached Salmon with Beurr... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Total 25 min

Ingredients

4 salmon fillets, about 1.5 lb total (680 g total)
1 bunch asparagus
8 tbsp (115 g) salted butter, chilled and cubed
1 / 2 cup (120 ml) dry white wine
2 tbsp (30 ml) white wine vinegar or lemon juice
1 small shallot, finely minced
Salt and white pepper to taste
Water for poaching
1 bay leaf or 1 lemon slice for poaching liquid

Instructions

1. Simmer a poaching liquid of water with a splash of white wine, a bay leaf or lemon slice, and a pinch of salt; gently lower Salmon Fillet portions and poach 6–8 minutes until just opaque; remove and keep warm.  
2. For the beurre blanc, reduce white wine, vinegar and minced shallot in a small saucepan until nearly dry.  
3. Lower heat and whisk in Salted Butter cubes piece by piece until emulsified into a glossy sauce; season lightly with salt and white pepper.  
4. Steam or blanch Asparagus until bright and tender-crisp, season with salt.  
5. Plate salmon atop asparagus and spoon warm beurre blanc over the fish; serve immediately.

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Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 589 kcal
Carbohydrates: 1.9 g
Protein: 35.2 g
Fat: 46.1 g

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein and Fat are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Poached Salmon with Beurre Blanc and Asparagus
Country
France
Region
Western Europe
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=1820

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!