Entrée: United States – Vegan Chicken Strip and Portobello Stir-Fry

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Vegan Chicken Strip and Portobello Stir-Fry recipe
Serving Size: 2
Approximate Time
Prep 5 min
Cook 8 min
Total 13 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

8 oz (225 g) vegan chicken strips
8 oz (225 g) portobello mushrooms, sliced
4 cups (120 g) mustard greens, chopped
1 / 4 cup (60 ml) soy sauce
2 cloves garlic, minced
1 tbsp (15 ml) fresh ginger, grated
2 scallions, sliced (for garnish)
Show original ingredient measurements
8 oz / 225 g vegan chicken strips
8 oz / 225 g portobello mushrooms, sliced
4 cups (120 g) mustard greens, chopped
1 / 4 cup (60 ml) soy sauce
2 cloves garlic, minced
1 tbsp (15 ml) fresh ginger, grated
2 scallions, sliced (for garnish)

Instructions

1. In a large skillet, heat some oil over medium heat. Add minced garlic and ginger, sautéing for about 1 minute until fragrant. Add the vegan chicken strips and cook until heated through and slightly browned.
2. Slice the portobello mushrooms and add them to the skillet along with the mustard greens. Stir in soy sauce and continue to sauté until the mushrooms are tender and the greens have wilted. Garnish with sliced scallions before serving.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 322 kcal
Carbohydrates: 14.8 g
Protein: 34.9 g
Fat: 15.2 g
Saturated fat: 1.8 g
Fiber: 7.9 g
Sugar: 3.6 g
Sodium: 2569 mg
Potassium: 853 mg
Calcium: 139 mg
Iron: 5.98 mg
Vitamin A: 98 µg RAE
Vitamin C: 48.3 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T19:33:01+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
176
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=176

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!