Appetizer: United Kingdom – Scotch eggs

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Scotch eggs recipe
Serving Size: 6
Approximate Time
Prep 20 min
Cook 8 min
Total 28 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

6 large eggs, about 10 5/8 oz (300 g) edible weight (estimated, without shells)
Pork sausage meat, 1 lb (450 g) (estimated edible portion: 15 7/8 oz (450 g))
Plain flour, 1/2 cup (60 g)
2 large eggs, beaten (for coating), about 3 1/2 oz (100 g) edible weight (estimated, without shells)
Breadcrumbs, 1 cup (100 g)
Salt to taste; quantity not specified
Freshly ground black pepper to taste; quantity not specified
Oil for deep frying; amount not specified
Fresh parsley, optional; amount not specified
Show original ingredient measurements
6 large eggs, about 300 g edible weight (estimated, without shells)
Pork sausage meat, 1 lb / 450 g (estimated edible portion: 450 g)
Plain flour, 1/2 cup (60 g)
2 large eggs, beaten (for coating), about 100 g edible weight (estimated, without shells)
Breadcrumbs, 1 cup (100 g)
Salt to taste; quantity not specified
Freshly ground black pepper to taste; quantity not specified
Oil for deep frying; amount not specified
Fresh parsley, optional; amount not specified

Instructions

1. 1. Gently boil the 6 eggs for 8–9 minutes until hard-cooked. Cool them in an ice bath and peel.
2. 2. Divide the sausage meat into 6 portions. Flatten each portion and wrap it tightly around one peeled egg, sealing the sausage around the egg.
3. 3. Roll each sausage-wrapped egg in the flour, dip it in the beaten eggs, then coat it evenly with breadcrumbs.
4. 4. Deep-fry at 170–180°C (340–355°F) for about 6–8 minutes, until golden and cooked through. Drain on paper towels, rest for a few minutes, slice in half, and serve.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 415 kcal
Carbohydrates: 22.3 g
Protein: 22.1 g
Fat: 25.5 g
Saturated fat: 8.8 g
Cholesterol: 300 mg
Fiber: 1 g
Sugar: 2.2 g
Sodium: 639 mg
Potassium: 294 mg
Calcium: 78 mg
Iron: 3.76 mg
Vitamin A: 107 µg RAE

Generated: 2026-11-06T06:50:45+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron and Vitamin A are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
1712
Country
United Kingdom
Region
England
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1712

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!