Salad: Italy – Insalata Alla Cobb Italiana (Traditional Italian Cobb)
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
10 min
Cook
10 min
Total
20 min
Ingredients
1 head romaine lettuce, chopped 1 / 3 cup (30 g) Parmesan cheese, shaved 1 / 2 loaf French bread, cut into cubes 1 / 4 cup (60 ml) Italian dressing Salt and pepper to taste
Instructions
1. Toast the French bread cubes in a 375°F (190°C) oven for about 10 minutes until crispy. 2. In a salad bowl, toss the chopped romaine, shaved Parmesan, and toasted bread cubes with the Italian dressing. Season with salt and pepper before serving.
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 58 kcal
Carbohydrates: 6.2 g
Protein: 4.1 g
Fat: 2.6 g
Saturated fat: 1.2 g
Trans fat: 0.1 g
Cholesterol: 6 mg
Fiber: 3.3 g
Sugar: 1.9 g
Sodium: 148 mg
Potassium: 400 mg
Calcium: 116 mg
Iron: 1.55 mg
Vitamin A: 702 µg RAE
Vitamin C: 6.3 mg
Vitamin D: 0 µg
Generated: 2026-11-05T19:36:03+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Trans fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.