Entrée: United States – Lemon Herb Grilled White Bass
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 2
Approximate Time
Prep
5 min
Cook
10 min
Additional
30 min
Total
40 min
Ingredients
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 white bass fillets Zest and juice of 1 lemon 2 tbsp (30 ml) olive oil 2 cloves garlic, minced 1 tbsp (15 ml) fresh thyme, chopped Salt and pepper to taste
Show original ingredient measurements
2 white bass fillets Zest and juice of 1 lemon 2 tbsp (30 ml) olive oil 2 cloves garlic, minced 1 tbsp fresh thyme, chopped Salt and pepper to taste
Instructions
1. In a bowl, combine lemon zest, juice, olive oil, garlic, thyme, salt, and pepper. Marinate the fillets for 30 minutes. 2. Preheat the grill to medium-high heat. Place the marinated fillets on the grill, cooking each side for 4-5 minutes or until cooked through. 3. Remove from grill and serve with a side of lemon wedges.
Estimated Nutritional Information*
Per serving | Servings: 2
Calories: 132 kcal
Carbohydrates: 3.4 g
Protein: 0.4 g
Fat: 13.6 g
Saturated fat: 1.9 g
Fiber: 0.6 g
Sodium: 1 mg
Potassium: 49 mg
Calcium: 16 mg
Iron: 0.38 mg
Vitamin A: 3 µg RAE
Vitamin C: 16 mg
Generated: 2026-11-05T19:36:00+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.