Entree: United States – Twice-Baked Potatoes with Beef and Corn

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Twice-Baked Potatoes with Beef and Corn recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 1 hr 5 min
Total 1 hr 20 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 lb (454 g) Lean ground beef
- 4 large (about 3 lb (1.36 kg)) Russet potatoes
- 1 small (3 7/8 oz (110 g)) Yellow onion
- 1/2 cup (75 g) Frozen corn
- 1 cup (100 g) Monterey Jack cheese
Show original ingredient measurements
- 1 lb (454 g) Lean ground beef
- 4 large (about 3 lb / 1.36 kg) Russet potatoes
- 1 small (110 g) Yellow onion
- 1/2 cup (75 g) Frozen corn
- 1 cup (100 g) Monterey Jack cheese

Instructions

1. Preheat oven to 400°F (200°C). Scrub Russet potatoes and prick each with a fork; bake whole until tender when pierced, about 45–60 minutes depending on size.
2. While potatoes bake, finely dice the Yellow onion. In a skillet over medium heat, cook Lean ground beef with the diced Yellow onion, breaking up meat, until fully cooked, about 8–10 minutes. Stir in Frozen corn and heat through for 2–3 minutes; remove from heat.
3. When potatoes are cool enough to handle, halve each potato lengthwise and scoop out most of the flesh into a bowl, leaving a thin shell.
4. Mash the scooped potato flesh lightly and mix it with the beef, corn, and half of the Monterey Jack cheese until combined.
5. Spoon the filling back into the potato shells, mound slightly, and top each with remaining Monterey Jack cheese.
6. Return stuffed potatoes to the oven and bake until cheese is melted and filling is heated through, about 15–20 minutes. Serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 626 kcal
Carbohydrates: 65.7 g
Protein: 35.1 g
Fat: 25.2 g
Saturated fat: 11.4 g
Cholesterol: 99 mg
Fiber: 8 g
Sugar: 5.3 g
Sodium: 249 mg
Potassium: 1891 mg
Calcium: 251 mg
Iron: 5.46 mg
Vitamin A: 56 µg RAE
Vitamin C: 70.3 mg
Vitamin D: 0.3 µg

Generated: 2026-11-05T20:04:08+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
14316
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14316

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!