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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
2 tbsp (30 ml) olive oil, plus more for finishing 1 large fennel bulb, cored and thinly sliced (reserve fronds for garnish) 1 medium yellow onion, thinly sliced 3 cloves garlic, thinly sliced 1 tbsp (15 ml) tomato paste 1 / 2 cup (120 ml) dry white wine 1 (14.5 oz (410 g)) can crushed tomatoes 3 cups (720 ml) seafood stock or clam juice (or vegetable stock) 1 / 4 tsp (1.25 ml) saffron threads 1 strip orange peel (2 inches (5.08 cm)) or 1 / 2 tsp (2.5 ml) finely grated orange zest 3 fresh thyme sprigs 1 bay leaf Pinch red pepper flakes Kosher salt, to taste Freshly ground black pepper, to taste 1 tsp (5 ml) fresh lemon juice 2 tbsp (8 g) chopped fresh parsley and/or fennel fronds
2 tbsp (30 ml) olive oil, plus more for finishing 1 large fennel bulb, cored and thinly sliced (reserve fronds for garnish) 1 medium yellow onion, thinly sliced 3 cloves garlic, thinly sliced 1 tbsp tomato paste 1 / 2 cup (120 ml) dry white wine 1 (14.5 oz / 410 g) can crushed tomatoes 3 cups (720 ml) seafood stock or clam juice (or vegetable stock) 1 / 4 tsp saffron threads 1 strip orange peel (2 inches) or 1 / 2 tsp finely grated orange zest 3 fresh thyme sprigs 1 bay leaf Pinch red pepper flakes Kosher salt, to taste Freshly ground black pepper, to taste 1 tsp fresh lemon juice 2 tbsp (8 g) chopped fresh parsley and/or fennel fronds
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
Warm 2 tablespoons (30 ml) olive oil in a pot over medium heat. Add fennel and onion with a pinch of salt and cook, stirring, until tender and lightly golden, 8–10 minutes. Stir in garlic and red pepper flakes; cook 30 seconds. Add tomato paste and cook until darkened slightly, 1 minute. Pour in white wine, scraping up any browned bits; simmer until reduced by about half, 2–3 minutes. Add crushed tomatoes, stock, saffron, orange peel, thyme, and bay leaf. Bring to a gentle simmer and cook uncovered 15–20 minutes to meld flavors. Discard thyme, bay, and orange peel. Season with salt and black pepper, then stir in lemon juice to brighten. Ladle into warm bowls and finish with a drizzle of olive oil and a sprinkle of chopped parsley and reserved fennel fronds.
Warm 2 tablespoons olive oil in a pot over medium heat. Add fennel and onion with a pinch of salt and cook, stirring, until tender and lightly golden, 8–10 minutes. Stir in garlic and red pepper flakes; cook 30 seconds. Add tomato paste and cook until darkened slightly, 1 minute. Pour in white wine, scraping up any browned bits; simmer until reduced by about half, 2–3 minutes. Add crushed tomatoes, stock, saffron, orange peel, thyme, and bay leaf. Bring to a gentle simmer and cook uncovered 15–20 minutes to meld flavors. Discard thyme, bay, and orange peel. Season with salt and black pepper, then stir in lemon juice to brighten. Ladle into warm bowls and finish with a drizzle of olive oil and a sprinkle of chopped parsley and reserved fennel fronds.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein and Fat are known subtotals. Missing contributions are unknown, not zero.