Soup: United States – Lime-Kissed Charred Corn and Cilantro Stem Soup

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lime-Kissed Charred Corn and Cilantro Stem Soup recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 20 min
Total 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

2 tbsp (30 ml) olive oil
3 cups (480 g) corn kernels (fresh from 3 ears or frozen, thawed)
1 medium white onion, diced
3 cloves garlic, minced
1 small jalapeño, seeded and minced (optional)
1 tsp (5 ml) ground cumin
1 / 2 tsp (2.5 ml) smoked paprika
4 cups (960 ml) vegetable broth
1 bay leaf
1 tsp (5 ml) finely grated lime zest
2 tbsp (30 ml) fresh lime juice (about 1–2 limes)
2 tbsp (30 ml) finely chopped cilantro stems
Kosher salt, to taste
Freshly ground black pepper, to taste
2 tbsp (30 ml) chopped cilantro leaves, for garnish (optional)
Thinly sliced radishes, for garnish (optional)
Toasted pepitas, for garnish (optional)
Show original ingredient measurements
2 tbsp (30 ml) olive oil
3 cups (480 g) corn kernels (fresh from 3 ears or frozen, thawed)
1 medium white onion, diced
3 cloves garlic, minced
1 small jalapeño, seeded and minced (optional)
1 tsp ground cumin
1 / 2 tsp smoked paprika
4 cups (960 ml) vegetable broth
1 bay leaf
1 tsp finely grated lime zest
2 tbsp (30 ml) fresh lime juice (about 1–2 limes)
2 tbsp finely chopped cilantro stems
Kosher salt, to taste
Freshly ground black pepper, to taste
2 tbsp chopped cilantro leaves, for garnish (optional)
Thinly sliced radishes, for garnish (optional)
Toasted pepitas, for garnish (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

Heat 1 tablespoon (15 ml) oil in a wide pot over medium-high. Add half the corn and cook, stirring occasionally, until charred in spots, 4–6 minutes. Transfer to a bowl. Repeat with remaining oil and corn; set aside.
Reduce heat to medium. Add onion and jalapeño to the pot; cook until translucent, 4–5 minutes. Stir in garlic; cook 30 seconds.
Add cumin and smoked paprika; toast until fragrant, 30–45 seconds.
Pour in vegetable broth and add bay leaf. Return charred corn to the pot. Bring to a simmer and cook 10–12 minutes to meld flavors.
Remove bay leaf. Transfer about 2 cups (480 ml) of the soup to a blender and puree until smooth (or use an immersion blender to partially blend), then return to the pot for a lightly creamy texture with corn pieces remaining.
Stir in lime zest, lime juice, and chopped cilantro stems. Season with salt and black pepper to taste.
Ladle into bowls and garnish with cilantro leaves, radishes, and pepitas if using. Serve alongside the stuffed peppers for a bright, smoky, citrusy counterpoint.
Show original instructions
Heat 1 tablespoon oil in a wide pot over medium-high. Add half the corn and cook, stirring occasionally, until charred in spots, 4–6 minutes. Transfer to a bowl. Repeat with remaining oil and corn; set aside.
Reduce heat to medium. Add onion and jalapeño to the pot; cook until translucent, 4–5 minutes. Stir in garlic; cook 30 seconds.
Add cumin and smoked paprika; toast until fragrant, 30–45 seconds.
Pour in vegetable broth and add bay leaf. Return charred corn to the pot. Bring to a simmer and cook 10–12 minutes to meld flavors.
Remove bay leaf. Transfer about 2 cups of the soup to a blender and puree until smooth (or use an immersion blender to partially blend), then return to the pot for a lightly creamy texture with corn pieces remaining.
Stir in lime zest, lime juice, and chopped cilantro stems. Season with salt and black pepper to taste.
Ladle into bowls and garnish with cilantro leaves, radishes, and pepitas if using. Serve alongside the stuffed peppers for a bright, smoky, citrusy counterpoint.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 195 kcal
Carbohydrates: 29.2 g
Protein: 5.1 g
Fat: 8.7 g

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein and Fat are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Lime-Kissed Charred Corn and Cilantro Stem Soup
Country
United States
Region
Southern United States
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=1389

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!