Entrée: United States – Grilled Pork Chops with Honey Glaze
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
5 min
Cook
12 min
Additional
5 min
Total
20 min
Ingredients
4 bone-in pork chops, about 1.5 lb total (680 g total) 1 / 4 cup (60 ml) honey 2 tbsp (30 ml) soy sauce 1 tbsp (15 ml) olive oil 2 cloves garlic, minced Salt and pepper to taste
Instructions
1. In a small bowl, whisk together honey, soy sauce, olive oil, and minced garlic to make the glaze. 2. Season the pork chops with salt and pepper, then brush with the honey glaze. 3. Preheat the grill to medium-high heat. 4. Grill the pork chops for about 5-6 minutes on each side, basting occasionally with the remaining glaze, or until a meat thermometer reads 145°F (63°C). 5. Remove from the grill and let rest for a few minutes before serving to allow the juices to redistribute. ---
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 345 kcal
Carbohydrates: 18.3 g
Protein: 25.4 g
Fat: 18.9 g
Saturated fat: 5.8 g
Cholesterol: 79 mg
Fiber: 0.1 g
Sugar: 17.4 g
Sodium: 527 mg
Potassium: 414 mg
Calcium: 51 mg
Iron: 1.08 mg
Vitamin A: 8 µg RAE
Vitamin C: 0.6 mg
Vitamin D: 0.9 µg
Generated: 2026-11-05T19:32:56+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.