Entrée: United States – Creole Chicken and Crayfish Jambalaya

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Creole Chicken and Crayfish Jambalaya recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 35 min
Total 50 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 lb (450 g) boneless, skinless chicken thighs, cut into bite-sized pieces
1 lb (450 g) Louisiana crayfish tails, peeled and deveined
2 tbsp (30 ml) olive oil
1 onion, chopped
1 bell pepper, chopped
3 stalks celery, sliced
3 cloves garlic, minced
2 cups (400 g) long-grain rice
4 cups (960 ml) chicken broth
1 can (14.5 oz (411 g)) diced tomatoes, with juices
2 tbsp (30 ml) Creole seasoning
1 tsp (1 g) thyme
1 bay leaf
Salt and pepper, to taste
2 green onions, sliced
Fresh parsley, chopped, for garnish
Show original ingredient measurements
1 lb (450 g) boneless, skinless chicken thighs, cut into bite-sized pieces
1 lb (450 g) Louisiana crayfish tails, peeled and deveined
2 tbsp (30 ml) olive oil
1 onion, chopped
1 bell pepper, chopped
3 stalks celery, sliced
3 cloves garlic, minced
2 cups (400 g) long-grain rice
4 cups (960 ml) chicken broth
1 can (14.5 oz / 411 g) diced tomatoes, with juices
2 tbsp (30 ml) Creole seasoning
1 tsp (1 g) thyme
1 bay leaf
Salt and pepper, to taste
2 green onions, sliced
Fresh parsley, chopped, for garnish

Instructions

1. **Sauté Vegetables**: In a large Dutch oven or deep skillet, heat olive oil over medium heat. Add onion, bell pepper, celery, and garlic. Sauté until vegetables are softened, about 5 minutes.
2. **Brown Chicken**: Add the chicken pieces to the pan and cook until browned on the outside, about 5-7 minutes.
3. **Cook Rice**: Stir in the rice, chicken broth, diced tomatoes, Creole seasoning, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat to low. Cover and let simmer for 25 minutes, stirring occasionally.
4. **Add Crayfish**: Stir in the crayfish tails, cover again, and cook for an additional 5 minutes until the crayfish are cooked through and the rice is tender.
5. **Finish and Serve**: Remove the bay leaf, stir in green onions, and adjust seasoning as needed. Garnish with fresh parsley before serving.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 492 kcal
Carbohydrates: 61.7 g
Protein: 36.3 g
Fat: 10.1 g
Saturated fat: 2 g
Cholesterol: 156 mg
Fiber: 3.8 g
Sodium: 1150 mg
Potassium: 919 mg
Calcium: 101 mg
Iron: 5.46 mg
Vitamin A: 58 µg RAE
Vitamin C: 29.1 mg

Generated: 2026-11-05T19:32:55+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
119
Country
United States
Region
Louisiana Creole
URL
https://kitchen2mytable.com/view_recipe_data.php?id=119

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!