Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 6 boneless, skinless chicken thighs, approx. 1.5 lb (680 g) - 3 tbsp (45 ml) extra-virgin olive oil - 3 tbsp (45 ml) fresh lemon juice - 1 tbsp (15 ml) red wine vinegar - 4 cloves garlic, minced - 2 tsp (10 g) dried oregano - 1 tsp (5 g) kosher salt - 1/2 tsp (2.5 g) freshly ground black pepper - 1/4 tsp (1 g) crushed red pepper flakes (optional) - 8 wooden skewers, soaked in water 30 minutes (no measurement) - 4 pita breads (about 6–7 inch (15–18 cm) each) - 1 cup (240 g) tzatziki or homemade (see below) - 1 medium tomato, sliced - 1 small red onion, thinly sliced - 1/2 cup (40 g) chopped fresh parsley - Lemon wedges for serving Tzatziki (if making at home) - 1 cup (240 g) Greek yogurt - 1/2 cucumber, grated and excess liquid squeezed out - 1 clove garlic, minced - 1 tbsp (15 ml) extra-virgin olive oil - 1 tsp (5 ml) fresh lemon juice - 1 tbsp (15 g) chopped fresh dill or mint - 1/4 tsp (1 g) salt
- 6 boneless, skinless chicken thighs, approx. 1.5 lb (680 g) - 3 tbsp (45 ml) extra-virgin olive oil - 3 tbsp (45 ml) fresh lemon juice - 1 tbsp (15 ml) red wine vinegar - 4 cloves garlic, minced - 2 tsp (10 g) dried oregano - 1 tsp (5 g) kosher salt - 1/2 tsp (2.5 g) freshly ground black pepper - 1/4 tsp (1 g) crushed red pepper flakes (optional) - 8 wooden skewers, soaked in water 30 minutes (no measurement) - 4 pita breads (about 6–7 inch / 15–18 cm each) - 1 cup (240 g) tzatziki or homemade (see below) - 1 medium tomato, sliced - 1 small red onion, thinly sliced - 1/2 cup (40 g) chopped fresh parsley - Lemon wedges for serving Tzatziki (if making at home) - 1 cup (240 g) Greek yogurt - 1/2 cucumber, grated and excess liquid squeezed out - 1 clove garlic, minced - 1 tbsp (15 ml) extra-virgin olive oil - 1 tsp (5 ml) fresh lemon juice - 1 tbsp (15 g) chopped fresh dill or mint - 1/4 tsp (1 g) salt
1. Combine olive oil, lemon juice, red wine vinegar, minced garlic, oregano, salt, pepper, and red pepper flakes in a bowl to make the marinade. 2. Cut each chicken thigh into 1.5-inch (3–4 cm) pieces and add to the marinade. Toss to coat, cover, and refrigerate at least 1 hour and up to 4 hours. 3. If making tzatziki, mix Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, dill, and salt in a small bowl. Chill until ready to serve. 4. Thread marinated chicken pieces onto soaked wooden skewers, leaving a little space between pieces for even cooking. 5. Preheat a grill or grill pan over medium-high heat and oil the grates lightly. Grill skewers 8–10 minutes, turning occasionally, until chicken is charred at edges and reaches 165°F (74°C). 6. Warm pita on the grill 30–60 seconds per side. Remove skewers and rest chicken 3 minutes, then slide chicken off skewers. 7. Assemble: spread tzatziki on pita, top with grilled chicken, tomato slices, red onion, and parsley. Serve with lemon wedges.
Per serving | Servings: 4
Generated: 2026-11-05T19:55:47+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.