Skillet-Charred Asparagus with Almond-Parsley Herb Garnish

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Skillet-Charred Asparagus with Almond-Parsley Herb Garnish recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 6 min
Total 16 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 1/2 lb (680 g) asparagus, woody ends trimmed
2 tbsp (30 ml) olive oil, divided
1/2 tsp (2.5 ml) kosher salt, plus more to taste
1/4 tsp (1.25 ml) freshly ground black pepper
1/3 cup (30 g) sliced almonds
1 small garlic clove, finely grated or minced
2 tbsp (8 g) finely chopped fresh flat-leaf parsley
1 tsp (5 ml) finely grated lemon zest
1 tsp (5 ml) fresh lemon juice (optional)
Pinch red pepper flakes (optional)
Show original ingredient measurements
1 1/2 lb (680 g) asparagus, woody ends trimmed
2 tbsp (30 ml) olive oil, divided
1/2 tsp kosher salt, plus more to taste
1/4 tsp freshly ground black pepper
1/3 cup (30 g) sliced almonds
1 small garlic clove, finely grated or minced
2 tbsp (8 g) finely chopped fresh flat-leaf parsley
1 tsp finely grated lemon zest
1 tsp fresh lemon juice (optional)
Pinch red pepper flakes (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Toast the almonds in a dry skillet over medium heat, stirring, until golden and fragrant, 3–4 minutes. Transfer to a board and roughly chop; let cool slightly.
2. Make the gremolata: In a small bowl, combine chopped almonds, garlic, parsley, lemon zest, a pinch of salt, and red pepper flakes if using. Stir in 1 tablespoon (15 ml) olive oil and the lemon juice (optional) to moisten; set aside.
3. Heat a large skillet or grill pan over medium-high until hot. Toss asparagus with the remaining 1 tablespoon (15 ml) olive oil, 1/2 teaspoon (2.5 ml) salt, and black pepper. Cook, turning occasionally, until charred in spots and tender-crisp, 4–6 minutes (thicker spears may need 1–2 minutes more).
4. Transfer asparagus to a platter and spoon the almond-parsley gremolata over the top. Serve immediately.
Show original instructions
1. Toast the almonds in a dry skillet over medium heat, stirring, until golden and fragrant, 3–4 minutes. Transfer to a board and roughly chop; let cool slightly.
2. Make the gremolata: In a small bowl, combine chopped almonds, garlic, parsley, lemon zest, a pinch of salt, and red pepper flakes if using. Stir in 1 tablespoon olive oil and the lemon juice (optional) to moisten; set aside.
3. Heat a large skillet or grill pan over medium-high until hot. Toss asparagus with the remaining 1 tablespoon olive oil, 1/2 teaspoon salt, and black pepper. Cook, turning occasionally, until charred in spots and tender-crisp, 4–6 minutes (thicker spears may need 1–2 minutes more).
4. Transfer asparagus to a platter and spoon the almond-parsley gremolata over the top. Serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 140 kcal
Carbohydrates: 8.8 g
Protein: 5.5 g
Fat: 10.7 g
Saturated fat: 1.3 g
Fiber: 4.7 g
Sugar: 3.6 g
Sodium: 237 mg
Potassium: 417 mg
Calcium: 67 mg
Iron: 4.11 mg
Vitamin A: 73 µg RAE
Vitamin C: 13.6 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Skillet-Charred Asparagus with Almond-Parsley Herb Garnish
Country
United States
Region
Southern
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=1019

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!